We use cookies to enhance the security, performance, functionality and for analytical and promotional activities. We use cookies to personalize ads for you. By continuing to browse this site you're agreeing to our Privacy PolicyWe use cookies to enhance your experience and personalize ads. By using the site, you agree to that. Privacy Policy

10 bestBooks About Depression And Anxietiesof February 2025

112M consumers helped this year.

1

Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

9.8

View Product
Buy it on Amazon

7% off

2

Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings

Independently Published

9.6

View Product
Buy it on Amazon

9% off

3

Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System
Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System

9.4

View Product
Buy it on Amazon

22% off

4

Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More

9.1

View Product
Buy it on Amazon

5

The Teen Girl's Survival Guide: Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress
The Teen Girl's Survival Guide: Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress

Instant Help Publications

8.8

View Product
Buy it on Amazon

Related productsUp to 26% off

The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response

The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response

View Deal
Calm Collective Guided CBT Anxiety Relief Journal for Mental Health Therapy, Mindfulness Self Care Prompts, Gratitude & Habit Tracker, Wellness Gift Diary Notebook (Pen Now Included)

Calm Collective Guided CBT Anxiety Relief Journal for Mental Health Therapy, Mindfulness Self Care Prompts, Gratitude & Habit Tracker, Wellness Gift Diary Notebook (Pen Now Included)

View Deal
Freedom from Health Anxiety: Understand and Overcome Obsessive Worry about Your Health or Someone Else's and Find Peace of Mind

Freedom from Health Anxiety: Understand and Overcome Obsessive Worry about Your Health or Someone Else's and Find Peace of Mind

View Deal
I Am Stronger Than Anxiety: Children’s Book about Overcoming Worries, Stress and Fear (World of Kids Emotions)

I Am Stronger Than Anxiety: Children’s Book about Overcoming Worries, Stress and Fear (World of Kids Emotions)

View Deal

6

The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition

8.5

View Product
Buy it on Amazon

7

Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

8.2

View Product
Buy it on Amazon

37% off

8

Help Your Dragon Deal With Anxiety: Train Your Dragon To Overcome Anxiety. A Cute Children Story To Teach Kids How To Deal With Anxiety, Worry And Fear.
Help Your Dragon Deal With Anxiety: Train Your Dragon To Overcome Anxiety. A Cute Children Story To Teach Kids How To Deal With Anxiety, Worry And Fear.

Dg Books Publishing

7.9

View Product
Buy it on Amazon

9

A Little SPOT of Anxiety: A Story About Calming Your Worries
A Little SPOT of Anxiety: A Story About Calming Your Worries

7.6

View Product
Buy it on Amazon

10

The Anxiety Toolkit for Teens: Easy and Practical CBT and DBT Tools to Manage your Stress Anxiety Worry and Panic
The Anxiety Toolkit for Teens: Easy and Practical CBT and DBT Tools to Manage your Stress Anxiety Worry and Panic

7.3

View Product
Buy it on Amazon
subscribe-icon

Best Reviews Guide Newsletter

Get exclusive articles, recommendations, shopping tips, and sales alerts

By submitting your email address you agree to our Terms and Conditions and Privacy Policy