10 bestBooks For Anxietiesof November 2024
112M consumers helped this year.
36% off
1
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
9.8
2
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
9.6
7% off
3
Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
Independently Published
9.3
4
Anxiety Relief Coloring Book For Adults: Large print adult colouring book with flowers mushrooms, landscapes and more / 50 Stress relieving designs for men and women
9.0
12% off
5
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
New Harbinger
8.7
OtherUp to 35% off
Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It
Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
A Little SPOT of Anxiety: A Story About Calming Your Worries
6
Overthinking & Anxiety? Think AGAIN: 5 Practical Steps to Transform Negative Thoughts, Relieve Stress, & Regain Focus Even if You Are Overwhelmed & Skeptical About Finding Inner Peace
8.4
7
Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents
Oxford University Press, USA
8.1
8
Dare: The New Way to End Anxiety and Stop Panic Attacks
ArtWorld
7.8
9
The Anxiety and Phobia Workbook
New Harbinger
7.5
10
The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear
New Harbinger
7.2
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