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10 bestBook Anxietiesof December 2024

112M consumers helped this year.

36% off

1

The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

9.8

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2

Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

9.6

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7% off

3

Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings

Independently Published

9.3

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4

Anxiety Relief Coloring Book For Adults: Large print adult colouring book with flowers mushrooms, landscapes and more / 50 Stress relieving designs for men and women
Anxiety Relief Coloring Book For Adults: Large print adult colouring book with flowers mushrooms, landscapes and more / 50 Stress relieving designs for men and women

9.0

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12% off

5

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

New Harbinger

8.7

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6

Overthinking & Anxiety? Think AGAIN: 5 Practical Steps to Transform Negative Thoughts, Relieve Stress, & Regain Focus Even if You Are Overwhelmed & Skeptical About Finding Inner Peace
Overthinking & Anxiety? Think AGAIN: 5 Practical Steps to Transform Negative Thoughts, Relieve Stress, & Regain Focus Even if You Are Overwhelmed & Skeptical About Finding Inner Peace

8.4

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7

Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents
Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents

Oxford University Press, USA

8.1

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8

Dare: The New Way to End Anxiety and Stop Panic Attacks
Dare: The New Way to End Anxiety and Stop Panic Attacks

ArtWorld

7.8

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9

The Anxiety and Phobia Workbook
The Anxiety and Phobia Workbook

New Harbinger

7.5

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10

The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear
The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear

New Harbinger

7.2

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