Name: The Self Compassion Workbook Practical Exercises to Approach Your
Brand: Rockridge Press
Price: 14 CAD
Availability: InStock

🧘 daily dose of positivity - boost your day with uplifting positive affirmations and bask in the joy of daily gratitude prompts. stay centered with a focus on today's paramount goals. engage in meaningful daily reflection to recalibrate for tomorrow, and draw motivation from handpicked inspirational quotes, channeling timeless wisdom.
🖤 nurture ideas & build habits - a versatile habit tracker aids your journey, while blank spaces beckon your unfiltered thoughts. preserve your inspirations, sketches, and whims, turning them into cherished memories.
✨ embrace 6 months of transformation - dive into a journey of gratitude and self-awareness. this isn't just any journal - it's packed with prompts to guide you, yet gives you the freedom to jot down your raw, unfiltered thoughts. with its stunning design, it's all about breaking those negative loops and lifting your vibes.
🌱 weekly reflections for growth - delve into holistic reflection with two unique weekly questions, revealing insights for positive life shifts. define your top three priorities for a productive week ahead. elevate your journey with curated happiness prompts, blending wisdom for a brighter path.
✔ premium journaling experience - relish the luxury of an a5 fabric hardcover, the quality of 100gsm bleed-free pages, and a 180 degree lay-flat design. three elegant cover shades, all presented in a beautifully crafted gift box, showcase the perfect blend of function and artistry.

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