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10 bestSelf Helpsof February 2025

112M consumers helped this year.

36% off

1

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Random House Books for Young Readers

9.9

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28% off

2

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Random House Books for Young Readers

9.8

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25% off

3

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

9.6

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11% off

4

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

New Harbinger

9.4

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5

Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

9.2

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Unfu*k Yourself: Get Out of Your Head and into Your Life (Unfu*k Yourself series)

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Legend Self-Care Journal – Guided Daily Reflection Journal to Support Mental & Physical Health – Daily Mood, Meditation & Personal Development Notebook – 7x10.5”, Lasts 3 Months (Rose Gold)

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8% off

6

The Four Agreements: A Practical Guide to Personal Freedom
The Four Agreements: A Practical Guide to Personal Freedom

Amber-Allen Publishing

8.9

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12% off

7

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

HarperCollins

8.6

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8

The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness
The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness

8.3

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8% off

9

How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

Harper Wave

8.0

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10

Fuck It: A Guided Self-Love and Gratitude Journal for Women to Unfuck Your Life, Exhale the Bullshit, and Love Who You Are
Fuck It: A Guided Self-Love and Gratitude Journal for Women to Unfuck Your Life, Exhale the Bullshit, and Love Who You Are

7.8

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