10 bestEating Disorder Self Helpof December 2024
112M consumers helped this year.
1
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
9.7
15% off
2
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food
New Harbinger
9.4
3
What's Eating You?: A Workbook for Teens with Anorexia, Bulimia, and other Eating Disorders
Instant Help Publications
9.1
4
Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too
McGraw-Hill Education
8.8
5
The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook
8.5
OtherUp to 32% off
8 Keys To Recovery From an Eating Disorder: Effective Strategies From Therapeutic Practice And Personal Expe
8 Keys to Recovery from an Eating Disorder Workbook
8 Keys to Recovery From an Eating Disorder Two-Book Set
Talking to Eating Disorders: Simple Ways to Support Someone With Anorexia, Bulimia, Binge Eating, Or Body Ima ge Issues
12% off
6
The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection
8.2
6% off
7
The Food and Feelings Workbook: A Full Course Meal on Emotional Health
Gurze Books
7.9
18% off
8
The Dbt Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-Of-Control Eating
Guilford Publications
7.6
6% off
9
The Binge Eating Prevention Workbook: An Eight-Week Individualized Program to Overcome Compulsive Eating and Make Peace with Food
New Harbinger
7.3
10
Help Your Teenager Beat an Eating Disorder
Guilford Publications
7.0
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