10 Best
Dvd Exercise For Arms
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Product Highlights- Safe and easy to follow at home stroke recovery exercise program. contains 4 dvds categorized into exercises for hands, arms, core, and legs.
- Follow along with the stroke exercises that the physical and occupational therapists perform in each video.
- For stroke, brain injury, or neuologic injury. improve movement in your hands, arms, core, and legs and get stronger after stroke with this dvd set.
- Includes 4 stroke exercise dvds each with four 5-10 minutes fitness videos.
- Videos progress in difficulty. warm-up exercise videos are intended for individual with severe weakness. level 2&3 exercise videos are intended for individuals with mild to moderate weakness.
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Product Highlights
- Save time working out only 8 minutes a day! each day is broken up into a series of 30-second different fitness moves to keep it interesting and motivate you to work all parts of your body.
- Work out in the privacy of home. if working out in the neighborhood gym is not your idea of a good time, you’ll love working out at home with our host celebrity trainer jaime brenkus – inventor of the 8 minute body.
- Women: it's time to look and feel better. have a special event coming up and want to show up looking your radiant best? our 14-day senior exercise dvd program is here to help you reach that goal.
- Great for beginners and experienced alike. each week features 5 workout days, plus rest and recovery days. what’s more, you’ll enjoy our warm up, warm down, and stretching videos.
- Free bonus items! enjoy healthy eating recommendations, a grocery shopping list, self-reflection worksheets, and a progress calendar to help you track your way to success.
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- Cardio and aerobic exercise burn calories wihtout jumping or jarring! low impact senior fitness dvd.
- Exercise band and resistance band workout dvd instructions included. fun exercise videos for seniors
- 5 fat burning express workouts: each 20 minutes long. total run time 100 min for senior workout dvd
- Total body workout: strengthens abs, lower back, arms, legs plus has balance exercise for seniors.
- Program will grow with you as endurance & stamina increase. great beginner exercise dvds for seniors
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- Cardio kickboxing workout is useful for beginners and experienced. weight loss -600cal per 47min
- Used kickboxing technique in 3 dvds: punches, elbows, kicks, knee-strikes. equipment is not required!
- Kickboxing dvds workout 47 minutes + instructional kickbox muay thai video training dvd 143 minutes
- Instructional training dvd includes 10 lessons of kickboxing, mma and muay thai exercise
- Create yourself with kickboxing muay thai training. 100% exclusive material created by experienced instructors
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Product Highlights
- All exercises are shown standing and as chair exercise for seniors to go at their own pace.
- Not boring like other senior fitness dvd that tell you to... lift your arm, turn your wrist, tap toe
- Total body workout dvd for seniors: variety of strength, aerobic, core, and balance exercises
- Clear easy to follow instructions: great exercise dvd for seniors and beginners of all skill levels.
- Resistance band workout dvd: includes an extra light exercise band created specifically for seniors.
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- 【shape perfect curves】this inner thigh exercise equipment can exercise different body parts, suitable for slimming, thigh trimming, back shaping, leg/arm exercise, pelvic floor training for postpartum mothers who need to get back in shape, long-term sedentary, or those who are worried about flat hips, it can help you get perfect hips, arms, back, legs.
- 【safe skin-friendly material】thigh exerciser is made of environmentally friendly tpe + pp and high strength spring material. it is very practical and durable and will not hurt your skin. it is waterproof, non-slip and light weight, allowing you to exercise comfortably, easy to use and easy to store.
- 【new 2.0 silicone upgrade】:this 2.0 upgrade version of the thigh master's updated design is more ergonomic, the connector will not pinch your skin, will not squeeze the thighs, is a very friendly legs and hips at home exercise equipment. take care of the user, so that everyone who uses it becomes more beautiful.
- 【appropriate resistance & quiet operation】this pelvic floor muscle trainer has a built-in high-quality spring design, which can ensure good resistance while ensuring noise-free movement. the knob on the back can be freely adjusted 360 degrees, you can change the angle of the device to meet your workout needs.
- 【comes with a figure 8 resistance band】double rope resistance band provides effective arm strength training. great for body stretching, resistance training, yoga and physical therapy to help strengthen and tighten arm and back muscles. use with thigh trainers for better fitness results and give you an attractive figure.
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Product Highlights
- All exercises are demonstrated as seated exercise & standing exercise: in this workout video for seniors you will see both seated exercises & standing exercises for every move so you choose which you prefer to do. typically, 1 person is sitting throughout the entire senior exercise program while 2 others are standing, so one person is doing chair exercises while the oth...
- Includes balance workout on senior exercise dvd: this senior exercise super pack includes balance workouts at the end of the vitality dvd and strength training, core, coordination, cardio dvds to increase balance to help reduce falls. balance exercises are so important, but they are often difficult to find in most seated exercise dvds. this balance dvd for seniors allow...
- Easy to follow and fun to do: this senior exercise dvd is easy to follow and fun to do. curtis adams, host keeps these exercise routines for seniors exciting. whether you choose to do chair exercises or standing you are guaranteed to have fun. this is not like other boring senior citizen workouts or elderly exercise videos with older exercise that tell you to... lift yo...
- Includes resistance band: this senior exercise program includes a resistance band created specifically for senior citizens. it is longer with lighter resistance than most workout bands which makes it perfect for seniors doing exercises. with the fitness band, you can now follow along and participate with curtis adams doing strengthening exercises. this band will provide...
- Strength training, core, coordination, cardio what’s inside: this senior exercise dvd is perfect for beginners through advanced skill levels this is why: it grows with you as you make progress, you may begin by doing it seated with no resistance and as you get stronger and more endurance, gradually do more exercises standing with the included resistance band. this exerc...
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Product Highlights
- Total body exercise dvds for seniors: cardio & endurance, abs, core, strength training & stretching
- Exercise for seniors of every skill level: created so you can go at your own pace.
- Includes our top selling chair exercise videos: simply seated & seated mix. you'll love them both!
- 30 seated exercise segments to choose from: create a new workout every day! sit and be fit.
- Senior workout dvd set comes with exercise bands for seniors: longer and lighter resistance bands.
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Product Highlights
- Complete total body chair workout program: cardio, abs, core, strength training and stretching.
- These chair exercises for seniors will help you get stronger, gain more energy, improve circluation
- Clear instructions, easy to follow, fun to do! great gift! you'll love this workout dvd for seniors.
- Curtis adams, instructor, has 15+ years experience developing senior workouts that produce results.
- Simply seated is fun! it is not boring and repetitive like many other exercise videos for seniors and exercise for seniors dvds
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- Includes modified exercises to help absolute beginners start off slow and increase at their own pace
- Easy to follow, fun to do perfect workout dvds for women weight loss and to increase endurance
- Low impact exercises that are fun & effective
- Increase your energy, strength, stamina and balance with low impact aerobics dvd and exercise bands.
- Tone muscles at any age: includes fitness bands for working out and great resistance bands dvd.
- Fun and effective exercise videos everyone can do: get great results without stress to your joints
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