10 Best
Yoga Starter Kit For Beginners With Dvds
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Product Highlights- No guess work- includes 30 day workout calendar blueprint.
- Yoga poses poster (stretching guide) to improve your flexibility and functional fitness .
- All inclusive step by step workout program easy-to-follow daily routines.
- Premium beginner & senior exercise dvd package- 2 dvds with 7 fun total body workouts +more.
- Quick start guide to help you every step of the way to reach your fitness goals.
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Product Highlights
- Yoga wheel: size: 32 x 13 cm(12.6’’x5.1’’), weight:1.4kg, load bearing: 300kg, metarial:tpe(outer)+pp
- Packet include: yoga wheel, yoga block, yoga strap, a cardboard box
- Benefits of yoga wheel: improve spine flexibility, release muscle tension,originally used to help develop spinal flexibility and assist with back bends.with the help of a yoga wheel, it gives you the ability to expand and stretch and help develop more flexibility. with a regular practice, the yoga wheel helps newbies and intermediate students backbend more easily while ...
- Yoga block: dimension: 9''x6''x3'' weight: 7.4oz/210g(high density) yoga strap: dimension:184 x 4 cm（72’’x1.5’’）,made of polyester cotton
- 1 year warranty. tip: you can carry your yoga wheel with the yoga strap without bag or other yoga wheel carriers
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Product Highlights
- Not only does cathe's yoga strength and flexibility workout enhance overall strength and flexibility but also increases joint range of motion and helps to reduces stress levels.
- Cathe's perfect30 flow mobility training workout helps to reduce muscle imbalances and reduce the risk of injuries by moving your body joints through a full range of motion
- Cathe's perfect30 flow contains two 30 minute active yoga-based routines that will take you through strength, flexibility, mobility, and balance challenges for the entire body!
- As we age our muscles get stiffer and our joints become less flexible which can lead to muscle imbalances
- Includes a bonus core workout and 14 additional workout premixes with various time options to fit your busy schedule and so you will never get bored
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- Ideal for teacher training – flashcards used by yoga alliance teachers and students to study asanas, learn sanskrit and practice sequencing classes
- Large, convenient & durable - high quality waterproof plastic 5" x 3.5" cards you can use anywhere, in a more portable format compared with a book, poster or chart
- Essential poses & sequences for beginners – learn and practice with yoga's core 47 asanas, 3 pranayama breathing exercises, a meditation card and 5 sequences for women and men
- Accurate & correct – professionally illustrated traditional asanas with alignment cues and written instructions, pose benefits, modifications and warnings
- Buy the original for your yoga toolbox – avoid imitation yoga decks that contain incorrect information and hazardous instructions
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Product Highlights
- Create awesome workouts in seconds: no planning or preparation. shuffle the deck and deal yourself a workout or play a yoga stack 52 card game. visit our website for free game ideas or modify your favorite card game into a workout!
- Fun & motivating: games and competition make yoga fun! play by yourself or compete with your friends! no more boredom. there are 52 different poses and endless game possibilities.
- Contains: 52 essential yoga poses on large suited and numbered playing cards. ideal for all yogi levels.
- Easiest way to learn yoga poses: each card has illustrated instructions on how to achieve the pose. scan the qr code to watch a video of a certified yoga instructor demonstrating the pose.
- 100% moneyback guarantee: if you don't love yoga stack 52, you get your money back, period.
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