10 bestYoga Programsof December 2024
112M consumers helped this year.
1
Yoga Vitality - Chair Yoga For Healthy Aging For Improved Mobility, Joint Health, Balance, Pain Relief, and Injury Prevention | Made For Absolute Beginners, Older Adults, and Seniors | 4 Levels
9.8
2
Yoga for Seniors with Jane Adams: Improve Balance, Strength & Flexibility with Gentle Senior Yoga. Includes 3 complete programs for different levels of ability.
Yoga for Seniors
9.6
3
CHAIR YOGA FOR SENIORS DVD + Poster + Bonus Yoga DVD. Strength- Energize- Healing- Relieve Stress. Chair yoga DVD for beginners. Yoga chair exercises for seniors DVD. Yoga videos for beginners DVD.
Vitality 4 Life with Curtis Adams
9.3
4
Chair Yoga for Seniors & Beginners + Band. 30+ Yoga Poses suitable for all levels beginner chair yoga for seniors over 60 DVD for weight loss chair yoga for weight loss chair exercises for seniors DVD
Vitality 4 Life with Curtis Adams
9.0
5
HASfit Exercises for Seniors DVD - 4 Discs - 16 Senior Workouts for Balance, Weight Loss, Flexibility, Cardio, Strength, Yoga Fitness, Seated Chair Exercise For Beginners, Elderly - 3 Programs
HASfit
8.7
Other
6
Teaching Yoga, Second Edition: A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More
8.4
7
The Heart of Yoga: Developing a Personal Practice
Inner Traditions
8.1
8
Yoga for Beginners: A Complete Program with 9 Practices. 2 dvd set.
White Cliff Productions
7.8
9
Chair Yoga for Seniors over 60: Complete Guide to Feel 10 Years Younger in Just 10 Minutes a Day - Exercise Book for Toning & Weight Loss
7.6
10
Senior Exercise DVD for Women 50-80+, These Low Impact Exercise Videos Feature Full Body Workouts Designed to Help You Fit Back Into Your Little Black Dress - Improve Energy and Strength
Evergreen Wellness
7.3
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