10 bestTherapy Booksof December 2024
112M consumers helped this year.
28% off
1
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Random House Books for Young Readers
9.8
16% off
2
Mind Over Mood: Change How You Feel by Changing the Way You Think
Guilford Publications
9.6
21% off
3
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Sounds True
9.3
15% off
4
Dbt Skills Training Handouts and Worksheets
Guilford Publications
9.1
8% off
5
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
New Harbinger
8.8
OtherUp to 28% off
Attachment Theory in Practice: Emotionally Focused Therapy (Eft) with Individuals, Couples, and Families
Bad Therapy: Why the Kids Aren't Growing Up
Acceptance and Commitment Therapy Toolbox: 90 Exercises and Worksheets to Help Overcome Depression, Addiction, OCD, and Reduce Anxiety
8-Week Couples Therapy Workbook: Essential Strategies to Connect, Improve Communication, and Strengthen Your Relationship
16% off
6
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
Penguin
8.5
7
The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients
Harper Perennial
8.3
6% off
8
Cognitive Behavioral Therapy: Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life
Independently Published
8.0
9
The Ultimate Guide To Red Light Therapy: How to Use Red and Near-Infrared Light Therapy for Anti-Aging, Fat Loss, Muscle Gain, Performance Enhancement, and Brain Optimization
CREATESPACE
7.7
10
Soul Therapy: A 365 day journal for self exploration, healing and reflection
7.4
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