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10 bestStress Managementof December 2024

112M consumers helped this year.

1

Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

9.9

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2

Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings

Independently Published

9.8

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3

When the Body Says No: The Cost of Hidden Stress
When the Body Says No: The Cost of Hidden Stress

Vintage Canada

9.6

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13% off

4

Think Like a Monk: Train Your Mind for Peace and Purpose Every Day
Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

Audible

9.5

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5

Le stress au travail vs le stress du travail: Comment réinventer le travail pour diminuer le stress
Le stress au travail vs le stress du travail: Comment réinventer le travail pour diminuer le stress

9.3

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6

Burnout: The Secret to Unlocking the Stress Cycle
Burnout: The Secret to Unlocking the Stress Cycle

Ballantine Books

9.0

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13% off

7

Winning the War in Your Mind: Change Your Thinking, Change Your Life
Winning the War in Your Mind: Change Your Thinking, Change Your Life

Audible

8.8

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23% off

8

Getting Things Done: The Art of Stress-Free Productivity
Getting Things Done: The Art of Stress-Free Productivity

Random House Books for Young Readers

8.5

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9

52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-Being
52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-Being

8.2

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31% off

10

The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience

7.9

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