10 bestSleep Headphonesof June 2025
112M consumers helped this year.
1
Sleep Headphones Bluetooth Headband, Voerou Wireless Sleeping Headphones Earbuds Sleep Mask with Stereo Speakers-Cool Tech Gadget for Men Women,Perfects for Sleep Workout Running Yoga Travel Insomnia
Voerou
9.9
2
Soundcore Sleep A20 by Anker Wireless Earbuds, Noise Blocking Headphones, Small Earplugs for Side Sleepers, 80H Playtime, Stream Content via Bluetooth 5.3, Sleep Monitor, Personal Alarm
soundcore
9.8
3
Sleep Headphones Bluetooth Sleep Mask, Bluetooth 3D Eye Cover for Sleeping, Travel Hi-Fi Wireless Headphones Built-in Mic & Ultra Soft Sleeping Mask,Cool Tech Personalised Gift Mother's Day Gift
LC-dolida
9.6
4
MUSICOZY Sleep Headphones Breathable Bluetooth 5.4 Headband 3D Sleeping Headphones, Wireless Eye Mask Sleep Earbuds for Side Sleeper Women Office Air Travel Cool Tech Gadgets Unique Gifts
MUSICOZY
9.4
5
MUSICOZY Sleep Headphones, Bluetooth Headband Unique Gifts for Men Women, Ultra Soft Sleeping Headphones Wireless Music Headband Headphones for Yoga Sports Side Sleep Birthday Cool Tech Gadgets Gifts
MUSICOZY
9.2
Other
Sleep Headphones Bluetooth Eye Mask Built-in MIC Wireless Sleeping Headphones, Sleep Earbuds for Side Sleeper Over-Ear Headphones Sleep Mask Backout for Travel
Sleep Headphones Bluetooth V5.2 Sports Headband with Microphone Sleeping Headphone Wireless with HD Stereo Speakers,Birthday Gifts for Him/Her,Perfect for Running Outdoor Travel Yoga Relaxation
MUSICOZY Sleep Headphones Bluetooth Headband Sleeping Headphones Sleep Mask, Wireless Sleep Mask Earbuds for Side Sleepers Men Women Office Nap Air Travel Cool Tech Gadgets Unique Gifts Boys Girls
MUSICOZY Bluetooth 5.2 Headband Sports Sleep Headband Headphones, Wireless Music Sleeping Headphones Sleep Eye Mask Earbuds for Workout Running Insomnia Travel Yoga Meditation, Blue
6
MUSICOZY Bluetooth 5.4 Sleep Headphones Headband, Wireless Sleeping Headphones Sleep Mask Earbuds IPX6 Waterproof for Side Sleepers Workout Running Insomnia Travel Yoga Cool Tech Gadgets Unique Gift
MUSICOZY
8.9
7
Sleep Headphones, Bluetooth Headband Wireless Music Sleeping Headset, Wireless Bluetooth Headphones, Headbands for Women Perfect for Workout Travel, Cool Tech Gadgets
LC-dolida
8.7
8
Hearprotek Wireless Earbuds Headphones for Sleeping, Bluetooth 5.4 Sleep Headphones-Soft and Lightweight in-Ear Earbuds for Sleeping, 25+Hour Playtime, Ideal for Side Sleepers, Meditating(Black)
Hearprotek
8.4
9
Sleep Headphones, 10+ Hours Play Time with Stereo HD Hi Fi Speakers, Sleeping Headphones Bluetooth Headband for Office Nap Air Travel Relaxing Meditating Cool Tech Gadgets Unique Gift
Lullaband
8.2
10
Sleep Headphones, Breathable Bluetooth 5.2 Headband Sleeping Headphones, Wireless Eye Mask Sleep Earbuds for Side Sleeper Women Office AirTravel Cool Tech Gadgets Unique Gifts Women's Day Gift
LC-dolida
7.9
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A Guide to Selecting the Best Sleep Headphones
Choosing the right sleep headphones can make a big difference in your comfort and quality of rest. Since you'll be wearing them for hours, often while lying down, it's important to focus on comfort, fit, and features that suit your sleeping habits. Think about how you sleep (side, back, or stomach), whether you need noise blocking, and if you prefer wireless or wired options. The right pair should help you relax and drift off without causing discomfort or interruptions.
Comfort and Fit
Comfort and fit are crucial because you'll be wearing these headphones for long periods, often while lying on your side or moving during sleep. Look for headphones with soft, breathable materials and a low-profile design that won't press uncomfortably against your ears or head. Some sleep headphones come as headbands with built-in speakers, while others are ultra-slim earbuds. If you move a lot or sleep on your side, a flat, flexible design is best. If you sleep on your back, you might have more options. Always consider your typical sleeping position to guide your choice.
Sound Quality
Sound quality refers to how clear and pleasant the audio is when you listen to music, white noise, or guided meditations. While you don't need studio-level sound for sleep, you want headphones that deliver soothing, distortion-free audio at low volumes. Some models focus on balanced sound, while others may emphasize bass or treble. If you listen to calming music or nature sounds, a balanced sound profile is ideal. If you use them mainly for white noise, clarity at low volume is more important than deep bass.
Noise Isolation or Cancellation
Noise isolation means the headphones physically block outside sounds, while noise cancellation uses technology to actively reduce background noise. This is important if you sleep in a noisy environment or want to block out snoring, traffic, or other disturbances. Passive isolation is usually achieved with snug-fitting earbuds or padded headbands, while active noise cancellation is a feature in some higher-end models. If you need to block out a lot of noise, look for good isolation or active cancellation. If your environment is quiet, this may be less important.
Wireless vs. Wired
Wireless headphones connect via Bluetooth and don't have a cable, while wired headphones plug into your device. Wireless options are more comfortable for sleep because there's no cord to get tangled in, but they need to be charged. Wired headphones don't need charging but can be less comfortable if you move around. If you value freedom of movement and convenience, wireless is usually better. If you don't mind a cable and want to avoid charging, wired might suit you.
Battery Life
Battery life is how long the headphones can play audio before needing a recharge. This is important for wireless models, especially if you want them to last through the night. Some headphones last 8-10 hours, while others can go longer. If you listen all night or use sleep tracking features, look for longer battery life. If you only use them to fall asleep and take them off, shorter battery life may be fine.
Ease of Cleaning
Since sleep headphones are worn for hours and can absorb sweat or oils from your skin, it's important that they're easy to clean. Some headband-style headphones have removable, washable covers, while others can be wiped down. If you have sensitive skin or plan to use them nightly, choose a model that's easy to keep clean and fresh.
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