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10 bestSelf Improvementof December 2024

112M consumers helped this year.

36% off

1

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Random House Books for Young Readers

9.9

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28% off

2

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Random House Books for Young Readers

9.8

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12% off

3

Unfu*k Yourself: Get Out of Your Head and into Your Life
Unfu*k Yourself: Get Out of Your Head and into Your Life

Audible

9.7

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25% off

4

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

9.5

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15% off

5

Can't Hurt Me: Master Your Mind and Defy the Odds
Can't Hurt Me: Master Your Mind and Defy the Odds

Lioncrest Publishing

9.3

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12% off

6

Hidden Potential: The Science of Achieving Greater Things
Hidden Potential: The Science of Achieving Greater Things

Audible

9.1

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8% off

7

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

New Harbinger

8.8

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8

Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

8.6

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8% off

9

The Four Agreements: A Practical Guide to Personal Freedom
The Four Agreements: A Practical Guide to Personal Freedom

Amber-Allen Publishing

8.3

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10

Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings

Independently Published

8.1

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