10 bestself help books for teensof July 2026

The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills

9.4

A Growth Mindset For Teens: Practical Lessons & Activities To Build Confidence, Problem Solve, Grow Skills, And Become Resilient in 31 Days

9.2

Think Confident, Be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem

10% off

Instant Help Publications

8.9

Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety

24% off

Althea Press

8.6

OtherRelated productsUp to 9% off

Stuff That Sucks: A Teen's Guide to Accepting What You Can't Change and Committing to What You Can

The Emotionally Intelligent Teen: Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence

Just As You Are: A Teen's Guide to Self-Acceptance and Lasting Self-Esteem

The Teens Self-Regulation Workbook: Empowering Teenagers to Understand, Handle and Master Their Emotions With Success ThroughCBT Exercises and Coping Strategies

The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry

24% off

Instant Help Publications

8.3

The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals

42% off

8.0

The DBT Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors

Instant Help Publications

7.7

The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence

47% off

7.4

The Gender Quest Workbook: A Guide for Teens and Young Adults Exploring Gender Identity

Instant Help Publications

7.1