10 bestself help books for teensof July 2025
112M consumers helped this year.
1
The 7 Habits of Highly Effective Teens
Simon & Schuster
9.8
2
A Growth Mindset For Teens: Practical Lessons & Activities To Build Confidence, Problem Solve, Grow Skills, And Become Resilient in 31 Days
9.6
3
The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills
9.3
9% off
4
Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
Zeitgeist
9.0
5
The DBT Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors
Instant Help Publications
8.8
Other
The Growth Mindset Workbook for Teens: CBT & DBT Skills to Grow in Self-Confidence, Build Resilience and Overcome Life's Challenges
The Teens Self-Regulation Workbook: Empowering Teenagers to Understand, Handle and Master Their Emotions With Success ThroughCBT Exercises and Coping Strategies
The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress
The Gender Quest Workbook: A Guide for Teens and Young Adults Exploring Gender Identity
15% off
6
The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are
Instant Help Publications
8.5
24% off
7
The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry
Instant Help Publications
8.2
30% off
8
The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals
7.9
9
52 Modern Manners for Today's Teens
Brooke Romney Writes
7.6
10
Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety
Althea Press
7.3
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