10 bestself help books for teensof February 2026

Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress

Zeitgeist

9.6

The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration

Instant Help Publications

9.3

The DBT Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors

Instant Help Publications

9.1

A Growth Mindset For Teens: Practical Lessons & Activities To Build Confidence, Problem Solve, Grow Skills, And Become Resilient in 31 Days

8.8

OtherRelated products

The Gender Quest Workbook: A Guide for Teens and Young Adults Exploring Gender Identity

The Bullying Workbook for Teens: Activities to Help You Deal with Social Aggression and Cyberbullying

The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills

The Emotionally Intelligent Teen: Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence

Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety

Althea Press

8.6

The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals

42% off

8.3

The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry

24% off

Instant Help Publications

8.0

Think Confident, Be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem

Instant Help Publications

7.8

The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are

Instant Help Publications

7.5