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10 bestself help books for teensof May 2025

112M consumers helped this year.

1

The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills
The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills

9.8

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2

The 7 Habits of Highly Effective Teens
The 7 Habits of Highly Effective Teens

Simon & Schuster

9.6

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10% off

3

Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress

Zeitgeist

9.4

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4

Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety
Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety

Althea Press

9.1

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29% off

5

The Teen Girl's Survival Guide: Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress
The Teen Girl's Survival Guide: Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress

Instant Help Publications

8.8

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Related productsUp to 30% off

The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are

The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are

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The Gender Quest Workbook: A Guide for Teens and Young Adults Exploring Gender Identity

The Gender Quest Workbook: A Guide for Teens and Young Adults Exploring Gender Identity

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The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals

The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals

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The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset

The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset

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5% off

6

The DBT Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors
The DBT Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors

Instant Help Publications

8.5

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7

52 Modern Manners for Today's Teens
52 Modern Manners for Today's Teens

Brooke Romney Writes

8.3

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8

A Growth Mindset For Teens: Practical Lessons & Activities To Build Confidence, Problem Solve, Grow Skills, And Become Resilient in 31 Days
A Growth Mindset For Teens: Practical Lessons & Activities To Build Confidence, Problem Solve, Grow Skills, And Become Resilient in 31 Days

8.0

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24% off

9

The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry
The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry

Instant Help Publications

7.7

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10

The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration
The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration

Instant Help Publications

7.4

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