10 bestRunning Shoes Menof June 2025
112M consumers helped this year.
1

Under Armour Men's Charged Assert 10 Running Shoe, (600) Red/Red/Black, 9.5
Under Armour

9.8
2

New Balance Men's Fresh Foam Arishi V4 Running Shoe, Marblehead/Castlerock/Silver Metallic, 8.5 X-Wide US
New Balance

9.6
3

ASICS Men's Gel-Excite 10 Running Shoes, 11, Black/White
ASICS

9.4
5% off
4

Under Armour Men's Charged Assert 9 Running Shoe, Black/White, 11 X-Wide
Under Armour

9.2
5

Under Armour Men's Charged Commit Trainer 4 Cross, (005) Black/Ultimate Black/Castlerock, 10
Under Armour

9.0
OtherUp to 20% off
6

adidas Men's Grand Court 2.0, Black/White/Black, 10.5
adidas

8.7
7

New Balance Men's Fresh Foam Roav V1 Running Shoe, Black/Light Aluminum, 9.5 M
New Balance

8.5
9% off
8

Brooks Men’s Ghost 16 Neutral Running Shoe - Black/Black/Ebony - 9 Medium
Brooks

8.2
9

Asics Men's Gel-Contend 9 Running Shoes, 10, Black/White
ASICS

8.0
10

Nike Men's Flex Control TR3 Sneaker, White, 9
Nike

7.7
A Guide to Selecting the Best Running Shoes Men
Choosing the right running shoes is essential for comfort, injury prevention, and overall performance. The best pair for you will depend on your running style, the surfaces you run on, your foot shape, and your personal preferences. It's important to understand the key features of running shoes so you can match them to your needs and enjoy a better running experience.
Cushioning
Cushioning refers to the amount of padding in the sole of the shoe, which absorbs impact as your foot strikes the ground. This is important because it can help reduce stress on your joints and make running more comfortable. Shoes with more cushioning are generally softer and better for long distances or for runners who want extra comfort, while shoes with less cushioning are lighter and provide a more direct feel of the ground, which some runners prefer for speed or racing. If you run long distances or on hard surfaces, more cushioning might be better for you. If you like a lightweight, responsive feel, less cushioning could be the way to go.
Support and Stability
Support and stability refer to how much the shoe helps control the movement of your foot, especially if you tend to roll your foot inward (overpronation) or outward (supination) when running. This is important because the right support can help prevent injuries and make your stride more efficient. Shoes are often divided into neutral (for runners with a natural gait), stability (for mild overpronators), and motion control (for severe overpronators). To pick the right one, consider your foot type and running style. If you have flat feet or overpronate, look for stability or motion control shoes. If your feet are neutral, a neutral shoe is usually best.
Fit and Sizing
Fit and sizing are about how well the shoe matches the shape and size of your foot. This is crucial because a poor fit can cause blisters, discomfort, or even injuries. Running shoes should have enough room in the toe box for your toes to move, a snug fit around the heel, and should not pinch anywhere. Sizes can vary between brands, so always try them on or check sizing guides. If you run long distances, your feet may swell, so a slightly larger size might be more comfortable.
Weight
The weight of a running shoe affects how heavy your feet feel while running. Lighter shoes are often preferred for speed and racing, as they allow for quicker movement, while heavier shoes usually offer more cushioning and support, which can be better for longer runs or for runners who need extra protection. If you prioritize speed and a natural feel, go for lighter shoes. If you want more comfort and support, especially for longer runs, a slightly heavier shoe may be better.
Breathability
Breathability refers to how well the shoe allows air to circulate around your foot. This is important for keeping your feet cool and dry, which helps prevent blisters and discomfort. Shoes with mesh uppers are usually more breathable, while those with thicker materials may be warmer but less ventilated. If you run in hot or humid conditions, prioritize breathability. In cooler climates, you might prefer a shoe with less ventilation for warmth.
Outsole and Traction
The outsole is the bottom part of the shoe that makes contact with the ground, and traction refers to how well it grips different surfaces. This is important for safety and performance, especially if you run on trails, wet roads, or uneven terrain. Shoes with deeper lugs or more aggressive patterns are better for trails, while smoother outsoles are fine for roads. Choose the outsole based on where you plan to run most often.
Drop (Heel-to-Toe Offset)
Drop is the difference in height between the heel and the toe of the shoe. This affects how your foot strikes the ground. A higher drop (more heel cushioning) can help reduce strain on your calves and Achilles, which is good for beginners or those used to traditional shoes. A lower drop encourages a more natural, midfoot strike, which some experienced runners prefer. If you're new to running or have a history of calf or Achilles issues, a higher drop may be more comfortable. If you want a more natural running style, consider a lower drop, but transition gradually.

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