10 Best
Resistance Training For Seniors
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Product Highlights
- 【natural latex material】- the exercise bands are made of high-quality natural latex material, with a smooth and bright appearance, non-toxic and skin-friendly to the human body. they do not deform during stretching, are uniformly stressed and do not break easily.
- 【keep moving & stay healthy】- the instruction guide has 12 different illustrated exercises showing how to use our resistance bands for the legs, arms, back, shoulders, ankles, hips and abs. the included carrying bag makes it easy to take the band with you for workouts anywhere.
- 【5 different resistance levels】- aitusi bands for workout sets for women and men, a set of resistance bands for stretching and strength training includes five colors representing different tensions (x-light, light, medium, heavy, x-heavy). great for those just starting out or experienced fitness enthusiasts, they will all be perfect.
- 【perfect for any workout】- these resistance bands can be integrated seamlessly with various popular workout programs. great for physical therapy, rehabilitation, yoga, pilates, stretching, strength training, powerlifting and more.
- 【what you get】- 5* exercise loop bands with color-coded resistance levels , 1* carry bag and 1* instruction guide. if there is any problem with the product, please don't hesitate to contact us. we will give you 100 points of satisfaction.
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Product Highlights
- ❥【suitable for many exercises】- people love it because it is exercise bands are ideal for assisting in sports athletes, seniors, physical therapy, rehabilitation, wrestling, bodybuilding, pilates, yoga, kickboxing, crossfit and so on. simple yet effective workouts will increase strength & improve motion.
- ❥【different level of resistance】- the resistance bands is divided into 3 different levels of resistance:yellow band(light, 0.35mm), pink band(medium, 0.45mm), blue band(heavy, 0.55mm).never worry about the exercise bands too too hard, easily switch between the 3 levels to your preference anytime.
- ❥【upgrade exercise band】- each band measures 5 foot long x 6 inch wide.a superior band product for resistance training and rehabilitation, provides both positive and negative force on muscles and joints, stretches tones and conditions all major muscle groups. our bands are powder free, scent free and latex free without a sticky surface, is ideal for conditioning & rehab...
- ❥【easy to use & carry】- the resistance band set comes with a storage bag, easy to carry anywhere, in travel, home, gym, etc. simple & easy to use product for upper & lower body exercises that can be performed anywhere, is ideal for conditioning & rehabbing muscles.
- ❥【customer service】: if you are not satisfied with hpygn resistance bands set, please feel free to contact us, we will fully refund. and we hope customers to give suggestions for improvement.
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Product Highlights
- Uses for exercise band: this resistance band for seniors can be used for exercise at home, stretching, physical therapy
- Benefits of strength training: strength training by seniors has been shown to: reduce the symptoms of osteoarthritis, diabetes, osteoporosis, back pain, and depression. help you manage your weight. improve your balance. help you sleep better. improve glucose control. increase strength and muscle mass while raising metabolism. promote more independence as you get older.
- Resistance band for seniors: this resistance band was created specifically for senior citizens. this exercise band is longer with lighter resistance than most bands which makes it perfect for seniors doing exercises.
- Instruction guide included: this exercise band comes with a full color, step by step resistance band exercise poster with 10 exercises specifcally developed for seniors
- Resistance band specs: the exercise band has light resistance with a length of 4 feet so it is perfect to do chair exercises, standing exercises for seniors, stretching and physical therapy
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