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10 bestPtsd Booksof November 2024

112M consumers helped this year.

28% off

1

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Random House Books for Young Readers

9.7

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2

Complex PTSD: From Surviving to Thriving: A GUIDE AND MAP FOR RECOVERING FROM CHILDHOOD TRAUMA
Complex PTSD: From Surviving to Thriving: A GUIDE AND MAP FOR RECOVERING FROM CHILDHOOD TRAUMA

CREATESPACE

9.4

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3

Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck

9.2

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4

Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviours That Keep You Stuck
Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviours That Keep You Stuck

Hay House UK Ltd

8.9

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29% off

5

Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse
Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse

Pesi Publishing & Media

8.6

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6

Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, an d Guidance
Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, an d Guidance

Hay House

8.3

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5% off

7

Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More

8.0

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8

What My Bones Know: A Memoir of Healing from Complex Trauma
What My Bones Know: A Memoir of Healing from Complex Trauma

7.7

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9

Cognitive Processing Therapy for PTSD: A Comprehensive Therapist Manual
Cognitive Processing Therapy for PTSD: A Comprehensive Therapist Manual

7.4

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10

Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation
Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation

7.1

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