6 Best
Program Dvds
-
Product Highlights- Cardio and aerobic exercise burn calories wihtout jumping or jarring! low impact senior fitness dvd.
- Exercise band and resistance band workout dvd instructions included. fun exercise videos for seniors
- 5 fat burning express workouts: each 20 minutes long. total run time 100 min for senior workout dvd
- Total body workout: strengthens abs, lower back, arms, legs plus has balance exercise for seniors.
- Program will grow with you as endurance & stamina increase. great beginner exercise dvds for seniors
SHOWview product -
Product Highlights
- ✔️ add gracenote album art to a file or jukebox disc
- ✔️ create perfect copies of your content to store and share
- ✔️ create perfect copies of your content to back up and share with friends and family
- ✔️ disc image creation and burning
- ✔️ compatible with windows 11 , windows 10 , windows 8, windows 8.1, windows 7
- ✔️ nero coverdesigner gives your cd covers a personal touch
SHOWview product -
Product Highlights
- Break free from neck, back and shoulder pain naturally: without the stress on your neck, shoulder and back muscles the pain will dissipate along with the tension headaches. our program has helped many patients with nagging aches and stiffness return to living the full and active lives.
- Walk taller and more confidently: correcting your posture may add up to two inches to your overall height as your body naturally lengthens and your curved back and shoulders straighten.
- Fix ugly forward head posture and text neck: learn exactly how to hit every single key neck muscle with targeted, move-by-move videos of each and every exercise within rick’s “sequential flow” and fix your posture with a program so simple, clear and effective that it’ll become second nature in no time at all.
- Slow down the aging process: forward head posture causes your joints to degrade faster, its elimination will roll back the whole process. with a better, more balanced posture, the chance of developing a hunch as you get older rapidly decreases.
- Act before it's too late! untreated forward head posture is like a ticking time bomb for your overall health, that's why you need to act now before the damage becomes irreversible (you really could be days away from causing irreparable harm to your body).
SHOWview product -
Product Highlights
- Reduce pain naturally! this is a natural way to get rid of the pain in your back, legs, and hips. it shows you how to deal with the cause of your strength and flexibility problems and not the effects. if you've been struggling with nagging aches, pains, and stiffness, loosening up your hip flexors has helped many like you return to living the full and active lives they ...
- Very easy to use, no need for a gym membership or extra equipment: you can do this routine anywhere even in a very small space. all you need is a wall to lean on for support for a couple of the movements. it only takes between 10-15 minutes in total to complete.
- Promote weight loss, enhance your strength training and increase energy: unlock your hip flexors is a practical, easy-to-follow program you can use today to release your hip flexors for more strength, improve health and all day energy. dvd contains 10 exercises with explanations from rick on perfect form and exactly how to target hard-to-reach psoa muscle which is the r...
- Say goodbye to uncomfortable sleep: sitting all day causes your hips to become stuck in a forward thrust position. this leads to pulling on the lower back and consequently decreasing blood flow and circulation through the hips. this tightness results in physical discomfort, making it more difficult to fall asleep and more likely to wake up during the night.
- Appropriate for all ages and body types: the exercises themselves are not strenuous and are designed to be carried out by anyone, regardless of ability. there are also progressions to make the movements more challenging if needed.
SHOWview product -
Product Highlights
- Shed pounds without leaving the house. walking indoors keeps you on track no matter what the weather is outside. you’ll improve strength, balance, and cardio health.
- Minimal equipment needed. all you need is a pair of 3 or 5 pound hand weights, a water bottle, a towel, and comfortable walking shoes to get started. also includes warm up, warm down, and stretching videos.
- Work out in the privacy of home. you’ll love working out at home with our host celebrity trainer jaime brenkus – inventor of the 8 minute body.
- Enjoy double the workout in half the time! perform other fitness moves while walking-in-place to the motivating sounds of classic rock-style background music.
- More challenging as you progress. rock the walk 30-day challenge starts at 8-minutes, then graduates to 16- 24-, and 32-minutes over the course of the 30-day program, with rest and recovery days each week.
- Free bonus items! enjoy healthy eating recommendations, a grocery shopping list, self-reflection worksheets, and a progress calendar to help you make the most of your transformation.
SHOWview product -
Product Highlights
- Step-by-step instructions that are incredibly easy to follow. finally, senior workout dvds that are fun to do and produce results
- 3 bonus gifts that you will love! including a bonus abs routine, express exercise for seniors and more
- Regain your youthful energy, strength, stamina, balance with this premium senior exercise dvd system
- Never feel alone, you’ll feel like curtis, senior fitness expert, is standing right next to you cheering you on, helping you along the way
- 30-day money back guarantee. add this beginner workout dvd system to your cart now with no risk!
SHOWview product
Coupon copied
