10 bestPrenatal Vitaminsof August 2025
112M consumers helped this year.
1
OLLY Prenatal Gummy Supplement with no artificial flavours and colours Sweet Citrus multivitamin to help support mommy and baby 30 day supply 60 gummies
OLLY
9.8
2
Thorne Basic Prenatal - Folate Multivitamin for Pregnant and Lactating Women - 90 Capsules - 30 Servings
THORNE
9.6
3
Centrum Prenatal Multivitamins/Minerals with Folic Acid and DHA Multivitamins Supplement with Omega 3, 60 Prenatal Tablets & 60 DHA Softgels (120 Total Count) (Packaging May Vary)
Centrum
9.4
10% off
4
MegaFood| Baby & Me 2| Prenatal Vitamins for Women| Multivitamins for Women | Optimal Iron, Folate, B12, B6, Vitamin D, Choline & Biotin| Supports Healthy Glucose Metabolism| Thyroid Function| Skin Health | 60 Tablets | 1 Month Supply
MegaFood
9.1
5
MATERNA Prenatal Multivitamin With DHA Combo Pack, Tablets And Softgels, No 1 Dr Recommended Prenatal Multivitamin and Prenatal Multivitamin Brand, 100 Percent RDA Of Folic Acid, 127 g
NESTLÉ MATERNA
8.9
Other
PlantVital Whole Food MULTIVITAMIN: Daily Vitamins for Men and Women - Made in Canada - 56 Superfoods, Probiotics, and Digestive Enzymes - Vegan and Non-GMO - Dairy, Soy, and Gluten Free - 90 Tablets
Jamieson Prenatal Chewable 60's 60 Tablets
Pink Stork Total Prenatal Vitamin with DHA & Folate: Doctor-Formulated Prenatal Vitamins, Multivitamin with Iron, Vitamin B6 & B12, Vitamin D, Pregnancy Must Haves, Women-Owned, 60 Vegetarian Caps
Whole Earth & Sea Women's Prenatal Multivitamin & Mineral, 60
6
Centrum Prenatal Vitamin Tablet, Postpartum Multivitamin and Mineral Supplement, Essential Prenatal Vitamins, 100 Count (Packaging May Vary)
Centrum
8.6
7% off
7
Centrum Prenatal Multigummies with DHA and Folic Acid, Postpartum Multivitamin and Mineral Supplement, 60 count, 30 day supply.
Centrum
8.4
8
Jamieson Prenatal Complete 60's 60 Softgels
Jamieson
8.1
9
First Response Prenatal Gummy Multivitamin with Folic Acid, 90 Count (45-day supply)
First Response
7.8
10
CanPrev Prenatal Multi 120 v-caps - Prenatal Vitamins with Folic Acid for Pregnancy & Breastfeeding, Women's Prenatal Multivitamin & Mineral, 1000 mcg Active Folate
CanPrev
7.5
A Guide to Selecting the Best Prenatal Vitamins
Choosing the right prenatal vitamins is an important step for anyone who is pregnant or planning to become pregnant. Prenatal vitamins are designed to support the health of both the mother and the developing baby by providing essential nutrients that might be difficult to get in sufficient amounts from diet alone. When selecting a prenatal vitamin, it's important to understand what nutrients are most important during pregnancy and how to match the supplement to your individual health needs and lifestyle.
Folic Acid (Folate)
Folic acid, or its natural form folate, is a B vitamin that helps prevent neural tube defects in the developing baby. This is one of the most critical nutrients in prenatal vitamins. Most recommendations suggest at least 400 to 800 micrograms daily. Some people may need more if they have certain health conditions or a history of neural tube defects. If you are planning to become pregnant, it's best to start taking folic acid before conception and continue through early pregnancy, as the baby's neural tube develops in the first few weeks.
Iron
Iron is essential for making extra blood to supply oxygen to the baby and to prevent anemia in the mother. Prenatal vitamins typically contain more iron than regular multivitamins. The amount can range from about 18 mg to 30 mg or more. If you are prone to low iron or have been diagnosed with anemia, you may need a higher amount, but too much iron can cause stomach upset or constipation. Choose a prenatal vitamin with an iron level that matches your doctor's advice and your body's needs.
Calcium
Calcium helps build the baby's bones and teeth, and also supports the mother's bone health. Prenatal vitamins often contain some calcium, but not always the full daily requirement, as calcium is bulky and hard to fit into a single pill. Typical amounts range from 150 mg to 300 mg per serving. If you don't get enough calcium from your diet, you may need to supplement separately. Consider your dietary intake and talk to your healthcare provider about your total calcium needs.
Vitamin D
Vitamin D works with calcium to help the baby's bones and teeth develop. It also supports the immune system. Prenatal vitamins usually provide between 400 IU and 1000 IU of vitamin D. If you have limited sun exposure or have been told you are low in vitamin D, you may need a higher dose. Check the label and consider your lifestyle and any advice from your healthcare provider.
Iodine
Iodine is important for the baby's brain and thyroid development. Not all prenatal vitamins contain iodine, but it's recommended to get about 150 micrograms daily during pregnancy. If you don't use iodized salt or eat foods rich in iodine, make sure your prenatal vitamin includes it. Check the ingredient list to ensure you are getting enough.
Omega-3 Fatty Acids (DHA/EPA)
Omega-3 fatty acids, especially DHA, are important for the baby's brain and eye development. Some prenatal vitamins include DHA, while others require a separate supplement. Typical amounts range from 200 mg to 300 mg. If you don't eat fish or fortified foods, look for a prenatal vitamin that includes DHA or consider a separate omega-3 supplement.
Form (Pill, Gummy, Liquid)
Prenatal vitamins come in different forms, such as pills, gummies, or liquids. Pills often contain more nutrients, but some people find them hard to swallow or digest. Gummies are easier to take but may lack iron or other key nutrients. Liquids can be a good option if you have trouble with pills, but check the nutrient content. Choose a form that you can take consistently and that provides the nutrients you need.
Other Nutrients (B12, Zinc, Vitamin C, etc.)
Prenatal vitamins may also include other nutrients like vitamin B12, zinc, vitamin C, and more, which support overall health and the baby's development. The amounts can vary widely. If you have specific dietary restrictions (like being vegetarian or vegan), pay attention to these nutrients to ensure you are not missing anything important. Consider your overall diet and any advice from your healthcare provider when evaluating these additional nutrients.
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