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10 bestNutrition Booksof December 2025

112M consumers helped this year.

21% off

1

Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond

9.9

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2

The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty
The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty

Harper Wave

9.8

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30% off

3

The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms

9.6

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4

The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

Harper Wave

9.4

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13% off

5

The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

Harper Wave

9.2

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Related productsUp to 29% off

The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet

The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet

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The Keto Diet: The Complete Guide to a High-Fat Diet

The Keto Diet: The Complete Guide to a High-Fat Diet

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Nutritional Oncology: Nutrition in Cancer Prevention, Treatment, and Survivorship

Nutritional Oncology: Nutrition in Cancer Prevention, Treatment, and Survivorship

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Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes: A Cookbook

Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes: A Cookbook

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6

The Men's Health Big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life!
The Men's Health Big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life!

Rodale Books

9.0

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7

The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet

Audible

8.7

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8

Glucose Goddess Method: A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
Glucose Goddess Method: A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing

Audible

8.5

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19% off

9

The Sprout Book: Tap into the Power of the Planet's Most Nutritious Food
The Sprout Book: Tap into the Power of the Planet's Most Nutritious Food

St. Martin's Essentials

8.2

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29% off

10

Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine

Harper Wave

7.9

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