10 bestMenstrual Cup Bestof July 2025
112M consumers helped this year.
1

DIVA Cup - Medical Grade Silicone Cup for Period Care - Reusable Menstrual Cup - Up to 12 Hours of Continuous Wear - Model 0 (For Slim Vaginal Canals & First-Time Users)
DivaCup

10.0
2

DIVA Cup - Medical Grade Silicone Cup for Period Care - Reusable Menstrual Cup - Up to 12 Hours of Continuous Wear - Model 2 (For Wide Vaginal Canals, Post-Partum & Ages 35+)
DivaCup

10.0
3

SHORDY Menstrual Cup, Silicone Cup (Small), Soft & Flexible, Coupe Menstruelle Kit for Women Up to 12 Hours of Comfort, Eco-Friendly Period Cup & Safer Alternative to Pads & Tampons (Pink)
SHORDY

9.8
4

SHORDY Reusable Menstrual Cups, Set of 2 with Box, First Period Cup Kit for Girls & Women, Hygienic and Safe Copa, Up to 12 Hours Comfort, Feminine Hygiene Product, Tampon Alternative (Small & Large)
SHORDY

9.6
5

SHORDY Menstrual Cups Set of 2 (Green, L (Pack of 2))
SHORDY

9.4
Other
6

OrganiCup A-CUP
AllMatters

9.2
7

SHORDY Menstrual Cup, Silicone Cup (Large), Soft & Flexible, Coupe Menstruelle Kit for Women Up to 12 Hours of Comfort, Eco-Friendly Period Cup & Safer Alternative to Pads & Tampons (Pink)
SHORDY

9.0
8

SHORDY Menstrual Cup and Steamer Sterilizer for Beginners Kit Set of 2 Period Cups (Small & Large) Electric Steam Sterilizer Cleaner for Easy Wash Heavy Flow Tampons Pads & Disc Alternative for Women
SHORDY

8.7
9

SHORDY Menstrual Cup, Set of 2 Silicone Cup (Small & Large) Cup Set, Soft & Flexible, Coupe Menstruelle Kit for Women Up to 12 Hours of Comfort, Eco-Friendly Period Cup & Safer Alternative to Pads & Tampons (Pink)
SHORDY

8.4
10

INTIMINA Lily Cup One - The Collapsible Menstrual Cup for Beginners, Small Size for Teens and First-Time Users, 1 count
INTIMINA

8.2
A Guide to Selecting the Best Menstrual Cup Best
Choosing the right menstrual cup can make your period experience much more comfortable and convenient. Menstrual cups are reusable, eco-friendly alternatives to pads and tampons, and they come in different shapes, sizes, and materials. The best cup for you will depend on your body, your flow, and your lifestyle. It's important to understand the key features so you can select a cup that fits well, feels comfortable, and works effectively for your needs.
Size
Size refers to the diameter and length of the menstrual cup. This is important because a cup that is too large may feel uncomfortable or cause leaks, while one that is too small may not provide a good seal or enough capacity. Sizes are often divided into small, medium, and large, or sometimes labeled as suitable for those who have or have not given birth. If you have a low cervix, a shorter cup is better, while a higher cervix may need a longer cup. Your age, whether you’ve given birth vaginally, and your menstrual flow can also guide your choice. If you’re unsure, starting with a medium size is often a safe bet, but always check the brand’s sizing guide.
Material
Most menstrual cups are made from medical-grade silicone, but some are made from rubber or TPE (thermoplastic elastomer). The material is important for safety, comfort, and durability. Silicone is hypoallergenic and flexible, making it a popular choice for most people. Rubber is also flexible but can cause allergies in those sensitive to latex. TPE is soft and can be a good alternative if you have silicone sensitivities. If you have known allergies, always check the material before buying.
Firmness
Firmness describes how soft or stiff the cup is. This matters because a firmer cup pops open more easily and creates a better seal, which is helpful if you have strong pelvic muscles or are very active. Softer cups are more comfortable for those with sensitive bladders or who find firmer cups uncomfortable, but they may be trickier to open and seal. If you’re new to cups, a medium firmness is a good starting point, but if you’re athletic or have a strong pelvic floor, a firmer cup may work better.
Capacity
Capacity is how much fluid the cup can hold, usually measured in milliliters. This is important for how often you’ll need to empty the cup. If you have a heavy flow, a higher-capacity cup will let you go longer between changes. For lighter flows, a smaller capacity is fine and may be more comfortable. Think about your typical period flow and how often you want to empty the cup when choosing the right capacity.
Stem Type and Length
The stem is the part of the cup that sticks out and helps you remove it. Stems come in different shapes and lengths, such as round, flat, or even looped. The right stem makes removal easier and more comfortable. If you have a low cervix, a shorter stem or a trimmable stem is best, while a longer stem can help if your cervix is higher. If you find stems uncomfortable, look for a cup with a soft or short stem, or one that can be trimmed to your preference.
Rim Design
The rim is the top edge of the cup and helps it stay in place and create a seal. Some cups have a thicker or firmer rim, which can help prevent leaks but may feel more noticeable. Others have a softer or thinner rim for comfort. If you’re prone to leaks, a firmer rim may help, but if comfort is your top priority, a softer rim might be better. Consider your sensitivity and leak concerns when choosing the rim style.

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