10 bestMct Oilsof June 2025
112M consumers helped this year.
1

Nutiva Organic MCT Oil, Unflavored, 946 mL | Organic, Non-GMO, Non-BPA | Vegan, Gluten-Free, Keto & Paleo | 14g MCT per Serving & Neutral Flavor for Energy Boost to Coffee, Shakes and Salads
Nutiva

9.8
2

Wild Tusker Organic MCT Oil - 100% C8 500ml
Wild Tusker

9.6
3

Intentionally Bare Pure C8 Organic MCT Oil - Keto, Paleo, Vegan - Coffee, Shakes, Salads – 100% MCT Oil – Unflavored - 32oz
Intentionally Bare

9.4
4

Nature's Way 100% Pure MCT Oil From Coconut, Paleo and Keto friendly, Certified Organic, Non-GMO Project Verified, Vegetarian, Gluten-free, Flavourless, No Filler Oils, 480 mL
Nature's Way

9.2
5

32oz MCT Oil from Sustainable Coconuts 60/40 C8/C10 Pure MCT OIl- Keto, Paleo Approved. Independently Quality Tested Left Coast Performance
Left Coast Performance

8.9
Other
6

MentalFuel MCT Oil -100% C8 / C10 MCT Oil', 1 L(33.8 FL OZ), From Non-GMO Coconut oil,Unflavoured,Excellent in Keto Coffee, Non-BPA; Vegan, Gluten-Free, Keto & Paleo
MentalFuel

8.7
7

Intentionally Bare Organic MCT Oil Capsules - Keto, Paleo, Low Carb – 70% C8-30% C10 – Great for Travel - 100% MCT Oil – Unflavored – 1000mg per capsule - 200 Capsules
Intentionally Bare

8.5
8

Nutiva Certified Organic MCT Oil, 1.18L, 14.0 grams
Nutiva

8.2
9

Sports Research Keto MCT Oil from Organic Coconuts - Fatty Acid Fuel for Body and Brain - Triple Ingredient C8, C10, C12 MCTs - Perfect in Coffee, Tea, & More - Non-GMO & Vegan - Unflavored (16 Oz)
Sports Research

7.9
8% off
10

Sports Research Organic MCT Oil Powder - Keto & Vegan MCTs C8, C10 from Coconuts - Fatty Acid Brain & Body Fuel, Non-GMO & Gluten Free - Unflavored, Perfect in Coffee, Tea & Protein Shakes - 10.6 oz
Sports Research

7.7
A Guide to Selecting the Best Mct Oils
Choosing the right MCT oil can make a big difference in how you feel and how well it fits into your lifestyle. MCT stands for Medium Chain Triglycerides, which are fats that are quickly absorbed and used by your body for energy. When shopping for MCT oil, it's important to understand the different types, sources, and qualities available so you can pick one that matches your health goals and preferences. By focusing on a few key specifications, you can find an MCT oil that works best for your needs, whether you're adding it to coffee, smoothies, or using it for cooking.
Type of MCTs (C8, C10, C12)
MCT oils are made up of different types of medium chain fatty acids, mainly caprylic acid (C8), capric acid (C10), and lauric acid (C12). C8 is the fastest to convert into energy and is often preferred for quick mental and physical boosts, while C10 is also efficient but slightly slower. C12 is more common in coconut oil and takes longer to digest. When choosing, think about your goals: if you want fast energy for workouts or mental clarity, look for oils with more C8 and C10. If you want a more general health supplement, a blend including C12 may be suitable.
Source (Coconut vs. Palm)
MCT oil is usually derived from either coconut oil or palm kernel oil. Coconut-based MCT oil is generally considered more sustainable and is preferred by those concerned about environmental impact. Palm-derived MCT oil can be less expensive but may raise sustainability concerns. If you care about the environment or want a more natural product, look for oils labeled as 100% coconut-derived.
Purity and Additives
Some MCT oils are pure, while others may contain fillers, flavorings, or other additives. Pure MCT oil is usually clear and flavorless, making it versatile for different uses. If you want the cleanest product, check the ingredient list for just MCT oil without extras. If you prefer flavored options for taste, make sure the added ingredients are natural and align with your dietary needs.
Form (Liquid vs. Powder)
MCT oil comes in both liquid and powder forms. Liquid is the most common and is easy to add to drinks or recipes, but it can be messy to travel with. Powdered MCT oil is convenient for mixing into shakes or taking on the go, but it may contain additional ingredients like fiber or emulsifiers. Choose liquid if you want pure oil for home use, or powder if you need portability and easy mixing.
Certification and Testing
Some MCT oils are third-party tested for purity and quality, and may carry certifications like organic or non-GMO. These certifications can give you extra confidence in the product's safety and sourcing. If you have allergies, dietary restrictions, or just want peace of mind, look for oils with clear certifications and transparent testing information.

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