10 bestIron For Pregnant Womenof June 2025
112M consumers helped this year.
1
FeraMAX Pd Therapeutic 150 Iron Supplement - Once Daily High Dose Iron Supplement No.1 Recommended Treatment for Iron Deficiency Anemia - 150mg of Elemental Iron per Capsule, 100 Capsules
FeraMAX
9.7
2
MegaFood| Baby & Me 2| Prenatal Vitamins for Women| Multivitamins for Women | Optimal Iron, Folate, B12, B6, Vitamin D, Choline & Biotin| Supports Healthy Glucose Metabolism| Thyroid Function| Skin Health | 60 Tablets | 1 Month Supply
MegaFood
9.4
3
Centrum Prenatal Multivitamins/Minerals with Folic Acid and DHA Multivitamins Supplement with Omega 3, 60 Prenatal Tablets & 60 DHA Softgels (120 Total Count) (Packaging May Vary)
Centrum
9.1
13% off
4
MATERNA Prenatal Multivitamin With DHA Combo Pack, Tablets And Softgels, No 1 Dr Recommended Prenatal Multivitamin and Prenatal Multivitamin Brand, 100 Percent RDA Of Folic Acid, 127 g
NESTLÉ MATERNA
8.9
5
Centrum Prenatal Vitamin Tablet, Postpartum Multivitamin and Mineral Supplement, Essential Prenatal Vitamins, 100 Count (Packaging May Vary)
Centrum
8.6
OtherUp to 10% off
Whole Earth & Sea Women's Prenatal Multivitamin & Mineral, 60
CanPrev Iron Bis-Glycinate 20mg, 90 V-Caps 90-Day Supply - Highly Bioavailable Iron Supplement for Women - Enhanced with Vitamin C, B6, B12, Folate and Magnesium - Supports Red Blood Cell Function
New Roots Herbal - Prenatal Multivatimin - 90 Capsules - Complete Multivitamin with Iron - Prenatal Vitamins with Iron-Prenatal Vitamins for Women
Jamieson Prenatal Multi 100's 90 Caplets
6
Jamieson Prenatal Complete 60's 60 Softgels
Jamieson
8.3
7
Centrum Prenatal Multigummies with DHA and Folic Acid, Postpartum Multivitamin and Mineral Supplement, 60 count, 30 day supply.
Centrum
8.0
8
Jamieson Iron Gummies Grape Flavour 90 Count, Helps to Prevent Iron Deficiency & Magnesium Gummies - Cranberry Grape Flavour, 60 Count (Pack of 1)
Jamieson
7.7
9
Jamieson Prenatal Chewable 60's 60 Tablets
Jamieson
7.4
10
Thorne Iron Bisglycinate - 25 mg Iron Supplement for Enhanced Absorption Without Gastrointestinal Side Effects - 60 Capsules - 60 Servings
THORNE
7.1
A Guide to Selecting the Best Iron For Pregnant Women
Choosing the right iron supplement during pregnancy is important because your body needs more iron to support both your health and your baby's development. Not all iron supplements are the same, and picking the right one can help you avoid side effects and ensure you get the benefits you need. When shopping for iron, it's helpful to understand the key features and how they relate to your personal needs, such as your doctor's recommendations, your diet, and how your body reacts to supplements.
Type of Iron
Iron supplements come in different forms, such as ferrous sulfate, ferrous gluconate, and ferrous fumarate. This spec refers to the chemical form of iron in the supplement, which affects how well your body absorbs it and how likely it is to cause side effects like stomach upset or constipation. Ferrous sulfate is common and effective, but some people find it harder on the stomach, while ferrous gluconate and fumarate are often gentler. If you have a sensitive stomach or have had trouble with iron in the past, you might want to try a gentler form. Always consider your doctor's advice and your own experience when choosing.
Iron Dosage (mg)
This is the amount of elemental iron in each dose, usually measured in milligrams (mg). The right dosage is important because too little may not meet your needs, while too much can cause side effects. Dosages can range from low (around 18 mg, similar to a prenatal vitamin) to high (over 60 mg for those with diagnosed deficiency). If you are taking iron as a preventive measure, a lower dose may be enough, but if you have been diagnosed with anemia, your doctor may recommend a higher dose. Always match the dosage to your specific needs and follow medical advice.
Absorption Enhancers
Some iron supplements include vitamin C or other ingredients that help your body absorb iron better. This spec is important because iron is not always easy for the body to take in, and enhancers can make the supplement more effective. If you have trouble absorbing iron or want to maximize the benefit, look for a supplement with vitamin C or take your iron with a glass of orange juice. If your diet already includes plenty of vitamin C, this may be less important.
Form (Tablet, Capsule, Liquid, Chewable)
Iron supplements come in different forms, such as tablets, capsules, liquids, and chewables. This spec matters because some people find certain forms easier to swallow or digest. Liquids and chewables can be good for those who have trouble swallowing pills, while tablets and capsules are more common and often easier to find. If you have morning sickness or trouble with pills, a liquid or chewable might be a better fit for you.
Side Effect Profile
Some iron supplements are designed to be 'gentle on the stomach' or 'slow release,' which can help reduce common side effects like nausea, constipation, or stomach pain. This spec is important if you have a sensitive stomach or have experienced side effects with iron in the past. If you are prone to digestive issues, look for a supplement that specifically mentions being gentle or slow release. Your comfort and ability to stick with the supplement are key to getting the benefits.
Additives and Allergens
Supplements can contain extra ingredients like artificial colors, flavors, or allergens such as gluten, dairy, or soy. This spec is important if you have allergies, sensitivities, or prefer to avoid certain additives. If you have dietary restrictions or want a cleaner product, check the label for unnecessary ingredients and choose one that fits your needs.
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