10 Best

Gym Workout Books

of December 2023

  1. Product Highlights
    • ✅ lasts 6 to 7 months with regular exercise: our fitness planner has 154 workout log pages and 6 additional pages for goals and progress tracking. with 5 days a week of regular exercise, one journal lasts roughly 6 to 7 months, keeping your fitness momentum going for half the year. keep track of your progress and look back all you will be able to achieve!
    • ✅ specific goal setting and progress tracking: use the goal planning section of our workout book to set deadlines and record progress. note down your weekly weight, body fat%, and other specifics, and watch the numbers improve as you unlock your inner beast mode one workout at a time.
    • ✅ all-in-one workout journal: plan each workout in detail using the daily log pages and challenge yourself by getting one more rep each workout. record exercise frequency with the calendar and check improvements with the progress tracker. stay pumped by tracking your macros, water intake and weight on a daily basis easily. get in the best shape of your life by being det...
    • ✅ detailed workout planner: the various sections on each workout log page cover all the necessary details. focus on the particular muscle group, name the exercises performed, and specify the number of sets and reps for each. fill out cardio activity, water intake, your body weight and fat percent and daily macros. stay disciplined and engaged by looking at your progress...
    • ✅ moisture-resistant cover and high-quality paper: the protective black workout notebook cover is hard, sweatproof, and waterproof. all 80 spiral-bound sheets of 120 gsm quality paper are double-sided and prevent bleed through to maintain a neat exercise record that preserves your hard work's memories.
  2. Product Highlights
    • Advanced tracking: to ensure you have the most optimal results in reaching your fitness goals, fitness experts created detailed tracking layouts, including a designated section to track cardio versus strength training. use the weekly progress tracker to track your weight, measurements or record your weight lifting progress.
    • Stylish & practical fitness: clever fox workout log book starts with 2 pages for setting your fitness goals and your current and desired measurements. there are 2 pages for writing your goals, 4 pages for your weekly progress tracking, 1 page with a calendar, followed by 127 daily pages (lasts 4 months of every day use). at the end of the clever fox fitness planner, the...
    • Reach your fitness goals faster (127 daily pages): research shows that keeping an exercise journal helps you get fitter faster by keeping track of your progress and seeing firsthand if you are sticking to a steady exercise routine. we created this journal to help you reach your fitness goals faster! this fitness journal will work for any fitness goal, regardless of whet...
    • Premium quality, perfect portable size & bonuses: clever fox workout planner is built to last – it is made from thick, high quality, 120 gsm paper that will not bleed and will survive the wear and tear of everyday use in the gym or at home. its durable spiral binding will be perfect for frequent use at the gym. it is a5 size, measuring 5.8 inches wide and 8.3 inches lon...
    • Guaranteed to get you in shape fast or your money back ! the clever fox fitness log book is guaranteed to work, or we will give you your money back! if you are not happy with your results, or for any reason you’re not completely satisfied with your purchase, simply contact us for a hassle-free refund - no questions asked!
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