10 Best
Grow Young Fitness Dvd For Seniors
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Product Highlights
- No guess work- includes 30 day workout calendar blueprint.
- Yoga poses poster (stretching guide) to improve your flexibility and functional fitness .
- All inclusive step by step workout program easy-to-follow daily routines.
- Premium beginner & senior exercise dvd package- 2 dvds with 7 fun total body workouts +more.
- Quick start guide to help you every step of the way to reach your fitness goals.
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Product Highlights
- Includes modified exercises to help absolute beginners start off slow and increase at their own pace
- Easy to follow, fun to do perfect workout dvds for women weight loss and to increase endurance
- Low impact exercises that are fun & effective
- Increase your energy, strength, stamina and balance with low impact aerobics dvd and exercise bands.
- Tone muscles at any age: includes fitness bands for working out and great resistance bands dvd.
- Fun and effective exercise videos everyone can do: get great results without stress to your joints
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Product Highlights
- Safe & low impact - grow young fitness designs workout routines that are safe for individuals of any age. never get on the floor or risk injury again! this fitness dvd set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. grow young fitness understands that it's possible to experience gain without pain; don't risk injury...
- Fun & easy-to-follow - the exercises included in this workout dvd are simple and effective, helping you stay active and feel better. follow along with the instructor as he demonstrates how to do each exercise and provides helpful tips. you'll never dread working out again with these fun, easy-to-follow exercises. the instructor creates an engaging routine that will keep...
- Weight loss exercises - keep your body moving in rain or shine with these at-home exercises. this dvd set incorporates several workout routines that are designed to help you get back in shape and feel young again in 14 days. each workout routine ranges from 10 to 20 minutes long. completing the 14-day journey will help you feel more confident, motivated, and energized.
- Benefits - feel younger, stronger, and healthier using this workout dvd set. frequent exercise keeps the body in motion, helping you feel more energized. burn calories and lose fat with these seated exercises. improve your mobility and reduce pain and swelling in joints. feel great knowing that you are strengthening your body and improving your quality of life! the low-...
- Convenient - experience amazing results from the comfort of your own home! these workouts don't require equipment and can be done anywhere! stay active even if you can't make it to the gym with these simple exercises!
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Product Highlights
- All exercises are shown standing and as chair exercise for seniors to go at their own pace.
- Not boring like other senior fitness dvd that tell you to... lift your arm, turn your wrist, tap toe
- Total body workout dvd for seniors: variety of strength, aerobic, core, and balance exercises
- Clear easy to follow instructions: great exercise dvd for seniors and beginners of all skill levels.
- Resistance band workout dvd: includes an extra light exercise band created specifically for seniors.
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Product Highlights
- Walk strong- workouts include strength training, upper body sculpt & lower body walk and firm.
- Efficient- easy to follow moves that focus on balance, cardio & strength all while you walk
- Walk away belly fat- these fat burning walking dvds exercise videos are fun to do & build stamina.
- Walking workouts - are perfect for all skill levels from beginners to senior exercise, women & men.
- Walk exercise videos- these walking exercise dvds will help you walk away the pounds
- Boost your burn- get moving indoors rain or shine to walk away the pounds with this fat burning walk
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Product Highlights
- Time-saving workouts are only 8 minutes a day! each session is a series of 30-second segments that work all parts of your body so you never get bored.
- Safely work out in the privacy of home. if you’re not comfortable with the germ-filled gym experience, you’ll love working out at home with our host celebrity trainer jaime brenkus – inventor of the 8 minute body.
- Women and men 50-80+: it's your turn to look and feel better. in a world awash in youth-oriented exercise culture, here’s a senior exercise dvd program designed just for you.
- Great for beginners and experienced alike. each week features 5 workout days with 2 rest and recovery days. for added value, enjoy our warm up, warm down, and stretching videos, as well.
- Free bonus items! enjoy healthy eating recommendations, a grocery shopping list, self-reflection worksheets, and a progress calendar to help you make the most of your transformation.
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Product Highlights
- Step-by-step instructions that are incredibly easy to follow. finally, senior workout dvds that are fun to do and produce results
- Bonus gifts that you will love! including a bonus abs routine, express exercise for seniors and more
- Regain your youthful energy, strength, stamina, balance with this premium senior exercise dvd system
- Never feel alone, you’ll feel like curtis, senior fitness expert, is standing right next to you cheering you on, helping you along the way
- 30-day money back guarantee. add this beginner workout dvd system to your cart now with no risk!
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