9 Best
Fitness Log For Men
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Product Highlights- Unique design - this easy and compact workout journal/planner has plenty of space for personal records. such as contains person information page, my goals&plans, my exercises, progress tracker, calendar, results, routine workouts, exercise tracking pages and notes pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve you...
- High quality - the workout log book is used to high quality 100gsm pure white paper, pink elastic band and a back pocket for extra space. it is size of 5.8" x 8.3". a total of 80 sheets(160 pages). making it compact and lightweight. make sure you have enough space for all fitness goals/plans.
- Focus on health goals - we created this fitness journal to help you reach your fitness goals faster! this fitness planner will work for any fitness goal, regardless of whether the goal is to lose weight, gain muscle, gym or win a sports competition.
- Months of daily tracking - track your exercise and workouts with 140 pages that provide enough space to record your goals, exercises, weight loss, body fat, and more!
- The perfect gift - fitness notebook as gift for woman & man. use it to track your progress in the gym and the outcomes.
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Product Highlights
- Superior quality. thick 100 gsm paper, durable plastic cover and quality wire-o binding. done right, using high-quality materials and with attention to detail.
- Application. we have a free workout logging app - not perfect, but already useful. this app has a scan feature to transfer data from notepad to digital form, subject to certain conditions. please visit our website for more information.
- Thoughtful layout. simple, clean, and time-tested. ample of room space for writing down exercises, weights, reps, cardio, and notes. before purchasing, we recommend that you download a "standard template" pdf file from our website and print it to make sure that the layout suits you.
- Focused on the essentials. our logbooks do not contain "useful resources" like motivation quotes, recipes, tips, advice, and other useless fillers. as well as predefined workout routines - we do not tell you how to exercise. each logbook contains 160 pages: 152 workout-tracking pages, 5 - dotted pages at the end, and two pages for tracking personal records and body meas...
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Product Highlights
- 【𝐏𝐨𝐫𝐭𝐚𝐛𝐥𝐞 𝐀𝐧𝐝 𝐋𝐢𝐠𝐡𝐭𝐰𝐞𝐢𝐠𝐡𝐭】the a5 workout journal is a great size for carrying around yet very sturdy。the 120gsm paper is the perfect thickness to accommodate multiple pen types without bleed through or smudging
- 【𝐖𝐞𝐥𝐥 𝐎𝐫𝐠𝐚𝐧𝐢𝐳𝐞𝐝 𝐀𝐧𝐝 𝐋𝐚𝐢𝐝 𝐎𝐮𝐭】easily organized for optimal functionality and flexibility. super simplified format that makes it easy to log your custom workouts.each page of workout log book also has room for date, sleep info, weight, workout name, workout rating on a scale of 0%-100%, and more. it can be used as bodyweight home workout journal.
- 【𝐏𝐫𝐨𝐠𝐫𝐞𝐬𝐬 𝐓𝐫𝐚𝐜𝐤𝐞𝐫 𝐀𝐧𝐝 𝐆𝐨𝐚𝐥 𝐏𝐥𝐚𝐧𝐧𝐞𝐫】the workout journal for women has everything to keep track of goals, calendars, and tracking workouts,to help with discipline your progress track anything you have personal issues with sleep, work/life balance, drinking water, just eating in general, etc. a perfect gym companion to track your progress.
- 【𝐏𝐫𝐞𝐦𝐢𝐮𝐦 𝐐𝐮𝐚𝐥𝐢𝐭𝐲】it is the hard cover so the pages of exercise journal don’t get ruined if you keep your book in your gym bag, equipped with a strap to keep it closed and bookmark ribbon to find it/open it to that page. spiral ring large enough for easy folding
- 【𝐏𝐞𝐫𝐟𝐞𝐜𝐭 𝐆𝐢𝐟𝐭 】the workout planner is perfect gift for the fitness enthusiast or workout! also ideal for the beginner who dreams of being in shape, this fitness training journal could be the motivation they need to kickstart their health and wellness journey!
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Product Highlights
- Packed with advice from fitness professionals: it's not just a fitness journal - it's an exercise guide with clear diagrams showing correct exercise form. this a5 notebook also provides tips on nutrition and recovery. want to target specific body parts? need a simple lower-body stretch? it's all here.
- Start, stop and go at your own pace: if life gets in the way or you get off track, don't worry. unlike other exercise planners this journal has no dated pages. you're not locked into a rigid timetable. you can adjust the intensity to lose as much or as little weight as you want.
- Follow along for weight loss or muscle gain: designed by a team of certified personal trainers. your 8.3"x5.9" workout planner contains 60 illustrations of the most effective exercises for losing fat or adding rock-hard muscle. simply fill in the blanks - it's all laid out for you.
- Map out & failure proof your health goals: get your measurements to establish your baseline. set exciting and achievable goals. track your progress along 150 pages. this workout log will become the blueprint for a new you. enjoy the rewards in 6 months or less!
- Money-back guarantee: we are so confident that you’ll love our fitness journal so if for any reason you don’t feel satisfied, just send us an amazon message to claim a refund or replacement.
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Product Highlights
- Set your personal goals - start your fitness journey with clear progress in mind by adding up to 6 fitness goals and target dates
- Progress tracker - twelve progress periods for weight and muscle measurements to track your training progess
- Muscle map - a diagram on the cover showing the main muscle groups. a useful guide for beginners to ensure they are targeting the correct muscles
- Perfect gift - for everyone new to working out and experienced gym enthusiasts
- Ideal size - a5 size (21cm x 14.8cm/8.3 x 5.8 inches) making the log lightweight, portable and easy to carry whilst providing ample space to detail every aspect of your workout
- Record every workout - record up to 100 workouts with ten exercises per training session. make notes of every workout including any cardio undertaken in addition to the number of sets/reps and weight used when strength training
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Product Highlights
- Create an action plan to reach your fitness goals: begin using your workout notebook by setting your fitness goals and planning your workout calendar. use a dedicated tracker to monitor your weekly progress on your goals.
- Premium-quality materials & compact, portable format: the workout book has a durable softcover, double wire binding, and thick no-bleed paper. the fitness log book comes in a5 format and measures 5.8 by 8.3 inches to easily fit inside your bag or backpack.
- Track workouts easily with comprehensive pages: clever fox fitness journal is an easy-to-use tool for planning your daily fitness routine. each workout page features convenient, pre-printed sections to plan sets and exercises, and track cardio.
- Plenty of pages to plan up to 126 workouts: this fitness planner has 126 workout pages, so it will last 4 months if you work out daily or more if you exercise less frequently.
- 60-day money-back guarantee: we will exchange or refund your workout planner if you aren’t satisfied with your workout tracker journal for any reason. reach out to us via message to refund your exercise journal or gym journal.
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Product Highlights
- Record every workout - no more trying to recall what you did in your last workout; record up to 100 workouts w/ 9 exercises per training session; record every detail of your workout including your tempo, rest intervals & cardio
- Ideal size - lightweight, portable, and easy to carry to gym; standard a5 page size 15x20 cm (6” x 8”) provides ample space to note down every detail of your workout w/ clarity; personalized fitness journal to help you take short notes
- Set your goals - start your fitness journey w/ clear training goals in mind; note down up to 10 fitness goals w/ target dates and strategize how you plan to achieve them
- Monitor progress - dedicated sections to keep track of your body weight, measurements, and personal bests; assess your progress on weekly and monthly basis and make necessary changes to further optimize your training and nutrition
- Built to last - heavy-duty 100-gsm paper designed to withstand punishment on the gym floor and sweaty gym bag; double wire binding spirals for long-lasting durability; perfect gift for gym enthusiasts
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Product Highlights
- Track your workouts - the journal includes sections to track your workouts, including space for the date, exercise performed, sets and reps, weight lifted, and notes. by tracking your workouts, you can identify patterns, monitor your progress, and make adjustments to your routine as needed.
- Designed to last - as gym enthusiasts, we designed a book that will last long no matter if it is carried in a gym bag, thrown on the floor or used in a kitchen. this fitness journal is made with high-quality materials that are designed to withstand the wear and tear of daily use. it features a durable cover and high-quality paper, ensuring that it will last for years.
- Achieve your goals - this fitness journal and workout planner is designed to help you achieve your fitness goals by providing a clear framework for setting and tracking progress towards your goals. the journal includes prompts to help you set realistic goals, and provides space to track your progress towards those goals.
- Evaluate your progress - in addition to tracking your workouts, the journal includes sections to track your progress towards your fitness goals, including space to record your body measurements, weight, and other relevant data. this allows you to see how far you've come and celebrate your successes, while also identifying areas where you may need to work harder. track u...
- Perfect gift - this fitness journal makes a great gift for anyone who is serious about their fitness goals, whether they're just starting out or have been working out for years. it's a thoughtful and practical gift that shows you care about their health and wellness, and can help them stay motivated and accountable in their fitness journey. plus, the stylish design and ...
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