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10 bestEmotional Self Helpof December 2024

112M consumers helped this year.

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1

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

New Harbinger

9.8

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2

Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck

9.6

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3

The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions

Ulysses Press

9.4

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4

Emotional Intelligence: Why It Can Matter More Than IQ
Emotional Intelligence: Why It Can Matter More Than IQ

Bantam

9.1

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5

Running on Empty: Overcome Your Childhood Emotional Neglect
Running on Empty: Overcome Your Childhood Emotional Neglect

Morgan James Publishing

8.8

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The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents
The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents

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Learning Resources Feelings & Emotions Puzzle Cards, 48 Pieces, Ages 3+, Social Skills, Speech Therapy Materials, Social Emotional Learning Toys and Games for Kids
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The Emotional Eating Workbook: A Proven-Effective, Step-by-Step Guide to End Your Battle with Food and Satisfy Your Soul
The Emotional Eating Workbook: A Proven-Effective, Step-by-Step Guide to End Your Battle with Food and Satisfy Your Soul

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7.6

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10

EMOTIONAL INTELLIGENCE UNLOCKED: TRANSFORM YOUR RELATIONSHIPS, INCREASE YOUR SUCCESS AT WORK AND CONQUER YOUR SOCIAL SKILLS WITH PROVEN EQ STRATEGIES THAT ANYONE CAN USE TO GET THE LIFE THEY WANT
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