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10 bestEmotional Self Helpof November 2024

112M consumers helped this year.

11% off

1

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

New Harbinger

9.8

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2

Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck

9.6

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3

The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions

Ulysses Press

9.4

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4

Emotional Intelligence: Why It Can Matter More Than IQ
Emotional Intelligence: Why It Can Matter More Than IQ

Bantam

9.1

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24% off

5

Running on Empty: Overcome Your Childhood Emotional Neglect
Running on Empty: Overcome Your Childhood Emotional Neglect

Morgan James Publishing

8.8

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EMOTIONAL EATING - WHY You Do It & HOW To Beat It: Practical Tools To Break Free From Bingeing, Overcome Emotional Triggers, Start Loving Yourself and Discover A Happier You!

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Thera-pets: 64 Emotional Support Animal Cards (Self-Esteem, Affirmations, Help with Anxiety, Worry and Stress, and for Fans of You Can Do All Things)

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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Personal Workbook)

Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Personal Workbook)

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6

Gratitude and Self-Care Journal for Women for Emotional Intelligence, Wellness & Manifestation | Positive Birthday Gift for Women, Guided Journal for Self Help, Stress Relief | Best Friend Gift for Her
Gratitude and Self-Care Journal for Women for Emotional Intelligence, Wellness & Manifestation | Positive Birthday Gift for Women, Guided Journal for Self Help, Stress Relief | Best Friend Gift for Her

Find Your Own Magic

8.5

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23% off

7

The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents
The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents

8.2

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7% off

8

Learning Resources Feelings & Emotions Puzzle Cards, 48 Pieces, Ages 3+, Social Skills, Speech Therapy Materials, Social Emotional Learning Toys and Games for Kids
Learning Resources Feelings & Emotions Puzzle Cards, 48 Pieces, Ages 3+, Social Skills, Speech Therapy Materials, Social Emotional Learning Toys and Games for Kids

Learning Resources

7.9

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9

The Emotional Eating Workbook: A Proven-Effective, Step-by-Step Guide to End Your Battle with Food and Satisfy Your Soul
The Emotional Eating Workbook: A Proven-Effective, Step-by-Step Guide to End Your Battle with Food and Satisfy Your Soul

New Harbinger

7.6

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10

EMOTIONAL INTELLIGENCE UNLOCKED: TRANSFORM YOUR RELATIONSHIPS, INCREASE YOUR SUCCESS AT WORK AND CONQUER YOUR SOCIAL SKILLS WITH PROVEN EQ STRATEGIES THAT ANYONE CAN USE TO GET THE LIFE THEY WANT
EMOTIONAL INTELLIGENCE UNLOCKED: TRANSFORM YOUR RELATIONSHIPS, INCREASE YOUR SUCCESS AT WORK AND CONQUER YOUR SOCIAL SKILLS WITH PROVEN EQ STRATEGIES THAT ANYONE CAN USE TO GET THE LIFE THEY WANT

7.3

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