10 bestEarplugs For Sleepingof July 2025
112M consumers helped this year.
25% off
1
Loop Quiet 2 Ear Plugs – Ultra-Comfy Reusable Noise-Reducing Earplugs For Sleep, Deep Focus, Travel, Noise Sensitivity | Flexible Hearing Protection | Customizable Fit | 24dB (SNR) Noise Reduction
Loop
9.8
2
Howard Leight LL-1 Laser LiteUncorded Foam Earplugs Box, 200 Pair (Pink/Yellow)
Howard Leight
9.6
10% off
3
Quiet Ear Plugs – Ultra-Comfy Reusable Noise-Reducing Earplugs for Sleep, Concerts, Deep Focus, Travel, Noise Sensitivity | Flexible Hearing Protection | Customizable Fit | 30dB (SNR) Noise Reduction
Bounty
9.4
4
Soft Ear Plugs for Sleeping, 60 Pairs Reusable Foam Earplugs with a Small Travel Case, SNR 38dB Noise Reduction, Slow Rebound, Easy to Wear, for Snoring, Shooting, Concert, Study, Travel, Loud Events
Onhear
9.1
5
3M Non-corded Disposable Earplugs, Purple and Orange, Lightweight Hearing Protection, 80 Pairs (NRR 32 dB)
3M
8.8
Other
Ultra Soft Foam Earplugs, Noise Cancelling Earplugs for Sleeping, 38dB Highest SNR, One Size Fits virtually Every Wearer for Snoring, Studying, Travel, Motorcycle, Loud Noise etc 60 Pair
3M - Ear Classic Ear Plugs - 50 Pairs Of Individually Wrapped Ear Plugs by 3M
Ear Plugs for Sleeping, Waterproof Moldable Silicone EarPlugs for Sleeping Noise Cancelling, Mowing, Swimming and Concerts
Ear Plugs for Sleeping Noise Cancelling -45dB, Soft and Reusable Silicone Hearing Protection Earplugs with 8 Eartips and Carrying Case, for Sleeping, Concert, Working, Studying, Traveling (Black)
33% off
6
3M 1100 Foam Ear Plugs, 200-Pair
3M
8.6
5% off
7
Ear Plugs for Sleeping 45dB Noise Cancelling Earplugs Reusable Silicone Ear Plugs for Concerts, Motorcycle, Focus, Work, Hearing Protection Ear Plug Noise Reducing Earplug with 8 Eartips & Case Black
TOAPEX
8.3
10% off
8
VeoryFly Ear Plugs for Sleeping Noise Cancelling Snoring, 61 Pairs-38 dB Highest SNR, Study,Travel,Sleeping Ear Plugs, Snoring Solution Noise Cancelling Earplugs, Soft Foam Noise Reduction Ear Plug
VeoryFly
8.0
9
Quiet 2 Ear Plugs – Ultra-Comfy Reusable Noise-Reducing Earplugs for Sleep, Deep Focus, Travel, Noise Sensitivity | Flexible Hearing Protection | Customizable Fit | 30dB (SNR) Noise Reduction
Energizer
7.7
10
Honeywell Pre-Shaped Foam Earplugs, 60 Pair Tube (RWS-53008)
Honeywell
7.4
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A Guide to Selecting the Best Earplugs For Sleeping
Choosing the right earplugs for sleeping can make a big difference in your comfort and quality of rest. The main goal is to find earplugs that effectively block out unwanted noise while remaining comfortable enough to wear all night. Since everyone’s ears and sleeping habits are different, it’s important to consider a few key features to ensure you get the best fit for your needs.
Material
The material of earplugs is important because it affects both comfort and effectiveness. Common materials include foam, silicone, and wax. Foam earplugs are soft and expand to fit your ear canal, making them good for blocking noise but sometimes less breathable. Silicone earplugs can be either moldable or pre-shaped; they are reusable and often more comfortable for side sleepers. Wax earplugs mold to the shape of your ear and are gentle on the skin, making them a good choice for sensitive ears. To pick the right material, think about your comfort preferences, whether you have sensitive skin, and if you prefer disposable or reusable options.
Noise Reduction Rating (NRR)
Noise Reduction Rating (NRR) measures how much sound the earplugs can block, usually given in decibels (dB). A higher NRR means more noise is blocked. Earplugs typically range from about 20 dB to 33 dB. If you need to block out loud noises, like snoring or city sounds, look for a higher NRR. If you just want to reduce background noise but still hear alarms or children, a lower NRR may be better. Consider your sleeping environment and how much noise you need to block when choosing the NRR.
Fit and Size
Fit and size are crucial for both comfort and effectiveness. Earplugs that are too large can cause discomfort, while those that are too small may not block noise well. Some earplugs come in different sizes or are moldable to fit your ear shape. If you have smaller or larger ear canals, look for options that mention size variety or custom fit. The right fit should feel snug but not painful, and should stay in place throughout the night.
Reusability
Reusability refers to whether the earplugs are designed for single use or can be cleaned and used multiple times. Disposable earplugs are convenient and hygienic, but can add up in cost and waste. Reusable earplugs are more eco-friendly and cost-effective over time, but require regular cleaning. If you prefer low maintenance, disposables might be better, but if you want to save money and reduce waste, look for reusable options and check how easy they are to clean.
Comfort for Side Sleepers
If you sleep on your side, comfort is especially important because the earplug will be pressed between your ear and the pillow. Some earplugs are designed to be low-profile or extra soft to minimize pressure. Moldable silicone or wax earplugs are often more comfortable for side sleepers, while some foam types may stick out and cause discomfort. Think about your usual sleeping position and look for earplugs that mention side-sleeper comfort if this applies to you.
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