10 bestBooks For Depressionsof February 2025
112M consumers helped this year.
16% off
1
Mind Over Mood: Change How You Feel by Changing the Way You Think
Guilford Publications
9.9
2
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
9.8
30% off
3
Above the Noise: My Story of Chasing Calm
9.7
4
It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand
Sounds True
9.6
7% off
5
Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
Independently Published
9.4
OtherUp to 11% off
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Lost Connections
It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self
Reasons To Stay Alive
6
I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression
Scribner Book Company
9.1
7
This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
Little, Brown Spark
8.8
16% off
8
Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and PTSD
Rockridge Press
8.5
9
RYVE Coloring Book for Adults Relaxation - Adult Coloring Book for Anxiety and Depression - Stress Relief Coloring Book, Adult Coloring Book for Women, Stress Relief Gifts for Women, Adult Color Book
RYVE
8.2
10
The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program
New Harbinger
7.9
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