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10 bestBooks For Depressionsof November 2024

112M consumers helped this year.

16% off

1

Mind Over Mood: Change How You Feel by Changing the Way You Think
Mind Over Mood: Change How You Feel by Changing the Way You Think

Guilford Publications

9.9

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2

Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

9.8

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30% off

3

Above the Noise: My Story of Chasing Calm
Above the Noise: My Story of Chasing Calm

9.7

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4

It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand
It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand

Sounds True

9.6

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7% off

5

Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings

Independently Published

9.4

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6

I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression
I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression

Scribner Book Company

9.1

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7

This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More

Little, Brown Spark

8.8

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16% off

8

Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and PTSD
Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and PTSD

Rockridge Press

8.5

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9

RYVE Coloring Book for Adults Relaxation - Adult Coloring Book for Anxiety and Depression - Stress Relief Coloring Book, Adult Coloring Book for Women, Stress Relief Gifts for Women, Adult Color Book
RYVE Coloring Book for Adults Relaxation - Adult Coloring Book for Anxiety and Depression - Stress Relief Coloring Book, Adult Coloring Book for Women, Stress Relief Gifts for Women, Adult Color Book

RYVE

8.2

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10

The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program
The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program

New Harbinger

7.9

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