10 bestAvocado Oilsof June 2025
112M consumers helped this year.
13% off
1

US Organic Avocado Oil Unrefined Virgin, USDA Certified Organic, 100% Pure & Natural, Cold Pressed, in Amber Glass Bottle w/Glass Eye dropper for Easy Application (2 oz (Small))
US Organic

10.0
2

Chosen Foods, 100% Pure Avocado Oil, Non-GMO, High-Heat All Purpose Oil, 250ml
Chosen Foods

10.0
3

Bare Botanics Pure Avocado Oil 473ml | 100% Pure & Cold Pressed Avocado Oil for Hair & Dry Skin | Avocado Body Oil for Skin Moisturizer| Vegan Cruelty-Free and GMO-Free
BARE BOTANICS

9.8
4

Chosen Foods 100% Pure Avocado Oil Spray, Avocado Oil, 134 Grams (Package may vary)
Chosen Foods

9.6
5

Nutiva Organic Steam-Refined Avocado Oil, 100% Pure, 16 Fl Oz, USDA Organic, Non GMO, Whole 30 Approved, Keto, Paleo, High-Heat Oil with Neutral Flavor and Aroma for Cooking & Frying
Nutiva

9.3
Other
6

La Tourangelle Avocado Oil 500 Milliliter
La Tourangelle

9.1
10% off
7

MAJESTIC PURE Avocado Oil for Hair and Skin - 16 fl oz
MAJESTIC PURE

8.8
8

La Tourangelle Avocado Oil - Cooking & Body Care - Expeller-Pressed, Non-GMO, Kosher - 5 Fl. Oz.
La Tourangelle

8.5
19% off
9

Sports Research Pure Avocado Oil for Hair, Aromatherapy, Massage & More - 100% Natural and Non-GMO Project Verified (16oz)
Sports Research

8.3
10

NOW Solutions Avocado Moisturizing Oil, 118mL
NOW

8.0
A Guide to Selecting the Best Avocado Oils
Choosing the right avocado oil can make a big difference in your cooking, skincare, or health routine. Avocado oil is valued for its nutritional benefits, versatility, and flavor. When shopping for avocado oil, it's important to understand the key features that affect its quality and suitability for your needs. By learning about these aspects, you can confidently select an avocado oil that matches your intended use, whether it's for high-heat cooking, salad dressings, or personal care.
Extraction Method
The extraction method refers to how the oil is obtained from the avocado fruit. The two main types are cold-pressed (or extra virgin) and refined. Cold-pressed oils are made by mechanically pressing the fruit without using heat, which helps preserve nutrients and flavor. Refined oils are processed with heat and sometimes chemicals, resulting in a lighter taste and higher smoke point but fewer nutrients. If you want maximum health benefits and a rich, natural flavor, choose cold-pressed or extra virgin avocado oil. If you need a neutral taste and plan to cook at high temperatures, refined oil may be more suitable.
Smoke Point
The smoke point is the temperature at which the oil starts to smoke and break down, which can affect flavor and nutritional value. Avocado oil generally has a high smoke point, but it varies between unrefined (lower) and refined (higher) types. Unrefined avocado oil usually has a smoke point around 250°C (482°F), while refined can go up to 270°C (520°F). For frying, grilling, or roasting, a higher smoke point is better. For dressings or drizzling, the smoke point is less important, so you can focus on flavor and nutrition.
Purity and Ingredients
Purity refers to whether the oil is 100% avocado or mixed with other oils or additives. Some products may be blended with cheaper oils or contain preservatives. Always check the label for ingredients—pure avocado oil should list only avocado oil. If you want the full health benefits and authentic taste, choose oils labeled as 100% pure or extra virgin, and avoid those with added ingredients.
Color and Flavor
The color and flavor of avocado oil can tell you about its quality and processing. Unrefined avocado oil is usually a vibrant green and has a buttery, slightly grassy taste, while refined oil is lighter in color and more neutral in flavor. If you enjoy a rich, natural taste for salads or finishing dishes, go for unrefined oil. If you prefer a mild flavor that won’t overpower your food, refined oil is a better choice.
Packaging
Packaging affects the freshness and shelf life of avocado oil. Light, heat, and air can degrade the oil, so look for bottles made of dark glass or metal, which protect the oil from light. Avoid clear plastic bottles, as they offer less protection. If you use oil slowly, smaller bottles can help keep it fresh longer. Choose packaging that will help preserve the oil’s quality until you finish it.

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