10 Best
At Home Workouts
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Product Highlights
- ✅ achieve your fitness goals: each poster is designed as a comprehensive guide to help you achieve your workout goals. each major muscle group is included for a full body workout. illustrative before/after exercise positions are informative for beginners and also as a refresher for experienced lifters on correct form and technique.
- ✅ develop your own healthy lifestyle: plan out your workouts in advance so you make sure you hit your goals. with fitmate’s fitness posters, easily mix-up your routine with a variety of exercises so your workout is more enjoyable while achieving your healthy lifestyle. easily refer to the poster before or during your workout for your next set!
- ✅ 8-pack complete bundle: get all of fitmate's fitness posters - dumbbell, barbell, bodyweight, yoga, stretching, kettlebell, resistance bands and stability ball!
- ✅ workout like a pro: personal trainers and fitness gurus from around the country were polled to choose their favorite and most effective exercises to include in each poster. targeting the top, most effective exercises will allow you to hit all target muscle groups in every workout for the best bang for your buck. there’s a reason squats, deadlifts and bench press are k...
- ✅ home gym gear: functional yet practical addition to any home gym, garage or studio. hang the poster using double-sided tape (not included) or with push-pins. great value for beginners who are concerned to follow proper technique and prefer to have a visual guide mid-workout!
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Product Highlights
- 【customizable to fit everyone】no more struggling with the bands being a bit long or short. this yoga pilates bar is made for both short and tall people from 4.9 to 6.2ft. comes with two sets of resistance bands (30/40lbs). perfect for those looking to gradually increase their strength or for varied workouts depending on the day’s goal.
- 【easy-to-start guidance】whether you're a beginner or looking to intensify your routine, our detailed video guides and manuals pave the way from simple biceps curls to challenging squats. watch as you swiftly move from day 3 to day 21, and beyond, until your dream body becomes reality.
- 【all-in-one fitness solution with timer】get the full gym experience from strength training to yoga with one compact pilates bar kit. maximize every workout moment at home and on the go. with a timer on bars for count-up and countdown, your workouts will be perfectly paced. making every second count towards achieving visible results.
- 【upgraded for intense workouts】steel and latex construction meets foam grip and fabric-encased resistance bands for no-slip workouts. quick snap-lock means setup in seconds, stay fit everywhere. wider, non-slip handles and pedals supports your exercises without compromising on power or stamina.
- 【the perfect gift of health】searching for a thoughtful gift that truly keeps on giving? look no further. our stretched fusion pilates bar kit not only promises a path to physical transformation but also inspires a commitment to health and wellness. it's the ultimate present for anyone looking to enrich their life through fitness.
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Product Highlights
- 🤸♀️ 【body shaping and fat burning】: our all-in-one fitness equipment is very effective in burning fat and increasing muscle strength. it helps you exercise your legs, hips, shoulders, arms, abdomen, chest, back, biceps, abdominal muscles, etc. it can also help you enhance coordination and enhance endurance and flexibility. whether you are a beginner or an experienced p...
- 🏃♀️【convenient & made for everyone】this portable home gym set is easy to carry, store and use. this unique pink edition design is ideal for women, but also suits all gender and age groups. whether you’re a beginner or a pro, this portable gym set will provide an easy workout solution to add to your routine. it’s perfect for toning and strengthening your body wherever y...
- 💪 【ultimate home gym】this pink styled at home workout equipment for women & men comes with a foldable pushup board, booty workout set, pilates bars, and resistance bands. this package provides a variety of home exercise that will help optimize your personal training, and let you progress naturally and safely with low-impact exercises.
- 👍 【premium quality】the push up board is made of abs ductile plastic which makes the material very structurally sturdy with strong toughness, high impact resistance, and high temperature resistance. the resistance bands are made of natural latex that is durable and eco-friendly as well. the non-slip push up handles provide a firm grip and distributes pressure evenly to r...
- 💖【our promise】providing excellent products and customer satisfaction are our top priorities. if our workout equipment does not meet your expectations in anyway, please contact us and we will give you a satisfying solution within 24 hours.
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Product Highlights
- 【versatile training equipment】designed specifically for kickbacks, hip thrusts, and gluteus training exercises, our ankle resistance bands with cuffs provide a versatile solution for targeting various muscle groups, including the legs, buttocks, and hips. take your workouts to the next level and sculpt a defined lower body.
- 【portable and user-friendly】compact and lightweight, our ankle bands are perfect for on-the-go fitness enthusiasts. whether you prefer to exercise at home, in the gym, or while traveling, these exercise bands are a convenient addition to your workout routine. simply toss them into your bag and stay active wherever you are.
- 【varied resistance levels】with 3 different resistance levels (10 lbs, 20 lbs, and 30 lbs), our adjustable ankle resistance bands offer a wide range of options for every fitness level. use them individually or combine them for a maximum resistance of up to 60 lbs. achieve your fitness goals and turn heads at your next pool party with a bikini-ready body and ripped abs.
- 【premium quality materials】crafted from high-grade natural rubber, our ankle resistance bands ensure durability and elasticity. the adjustable design system caters to beginners and fitness professionals alike, accommodating different body types. rest assured that our bands will withstand intensive leg and hip training sessions.
- 【multiple exercise applications】not only will our ankle resistance bands help you achieve a sculpted buttocks, but they will also strengthen your legs. ideal for bodybuilding, fitness, running, basketball, soccer, tennis, and more, our ankle resistance bands with cuffs are perfect for athletes of all sports. experience the benefits of our versatile training tool and enh...
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Product Highlights
- 💪【heavy resistance band set】hpygn resistance bands come with 5 different resistance level 10lbs, 20lbs, 30lbs, 40lbs and 50lbs in 5 different colors. you can use the bands independently or in any combination with a maximum resistance level of 150lbs.it comes with 5 latex resistance bands, 2 hand grips, 2 ankle straps, 1 door anchor, a carry bag.
- 💪【your home gym equipment】inconvenient to go out? it’s ok, these exercise bands are your portable & economical home gym tools! it comes with a carry bag, enabling you to exercise anytime & anywhere. it’s high time to turn your segmented free time into efficient sets of exercises.
- 💪【new upgraded resistance bands set】we have completely optimized this fitness band based on customers’ feedback, improved the traditional production process and adopted a new type of latex material to make the tension rope more durable and elastic, and to longer the life of product; and harmless to our health! we optimized all of the selective accessories, regardless of...
- 💪【muscle training / body slimming】hpygn resistance bands suit you perfectly for muscle training and fat-burning. the bands help to build your arms, chest, back, and legs, thus strengthening your triceps, abs, and thighs. for those want a curvy body, these bands also help to create a vest line, slim your arms and shape a curvy body.
- 💪【buy with confidence】hpygn resistance exercise bands are durability, portability, versatility and high quality. we guarantee that our resistance band set will satisfy you. a refund or replacement will always be stress-free. you can buy with
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Product Highlights
- 【three exercise modes】: naoeleii weight pulley system provides you with 3 detachable handles, allows you to freely change. ① heavy duty tricep rope: used for triceps push down, biceps flexion and multi-row movements. ② lat pull bar: can sharpen your arm wrist and forearm by pull-up/pull-down training. ③ pull down cables handle with line: can doing single-arm high row; o...
- 【easy to install and adjust】 just thread the loading pin through the central hole of a weight plate and connect the sections. the lat and lift pulley system can connect to power cage, pull-up bars, beams, and any place where the hanging strap can be installed. cable length with 2m, it can be adjusted allows for a variety of workouts where you may require different cable...
- 【3 in1 cable pulley system】 this tricep pulley system has 3 pully attachments, comes with straight bar, cable handles, nylon tricep rope. by changing the connection between the hoist buckle and high strength alloy, you can build all of your upper body with our pulley system. it allows you to train biceps, triceps, shoulders, chest and back.
- 【premium material】this pulley attachments for gym is made of heavy-duty steel with 360°rotate to ensure stable and quiet; pulley cable is made of high-strength pu material and steel wire, it can withstand strong friction; loading pin can fit standard weight plates, max weight loads up to 220lbs, meeting various training.
- 【home gym equipment includes】this fitness pulley attachments package includes: 1 silent pulley, 1 steel cable, 1 loading pin, 1 tricep rope, 1 lat pull bar, 1 cable handle with line, 6 buckle, 1 hanging strap. if you have any questions for our pulley system, please contact us through the amazon store.
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Product Highlights
- Extremely silky - clockwise and counterclockwise, extremely silky rotation
- 15knots=22.44in (57cm) 18knots=27.56in（70cm） 21knots=33.46in （90cm） 24knots=47.24in （120cm） 26knots=52.36in （133cm） 29kniots=57.48in (146cm) 32knots=65inch （165cm）
- Extremely quiet - the operating volume is only 40 decibels
- Ultimate massage - centrifugal force drives the massage head to deeply massage the waist and abdominal muscles
- 【never fall off 】the upgraded smart quiet weighted hoops are easier to use and never fall off. as the weighted fit hula rotates rapidly, the massage head (stronger spring and upgraded massage head with 416 massage points) will deeply massage your muscles, helping you lose weight and eliminate fatigue quickly. in particular, our weighted hoops are especially suitable for...
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Product Highlights
- 💪 stackable resistance bands set – every yoga pilates stick also comes with three pairs of flexible elastic resistance bands with a total resistance of 130 lbs., or 65 lbs. per side. arbitrarily match resistance bands of different strengths to meet the weight required for various exercises（weighted bar）.
- 💪 convenient storage organizer bag –each pilates set also comes with a compact storage bag that, can store pilates bar kits. so you can be prepared to get in a quick workout on the go. burn your calories when you are at the home, office, outdoor, gym studio, hotel during business trips.
- 💪 advanced pilates stick design – crafted with three detachable steel pipes that are perfectly balanced for smooth movements our pilates stick bar is lightweight, gives you a firm grip, and can be broken down so you can take it with you anywhere. both ends are equipped with high-quality adjustable straps, which can easily and quickly adjust the length required for vario...
- 💪 supports full-body workouts – our pilates exercise stick can be used for all types of common core exercises including stretching, weightlifting, lunges, and squats, as well as targeting muscle groups in your back, legs, hips, shoulders, or arms.
- 💪 step-by-step fitness guide –we also provide pilates exercise guide and free videos, that can help you make the most of your new workout equipment at home or the gym. we guarantee you will enjoy this exercise, if you are not satisfied, please contact us.
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Product Highlights
- 【multi-functional training】if you have a passion for leg and glute training, our ankle bands are a must-have accessory. they intensify your workouts, ensuring that your dedication translates into tangible results. if you are athletes seeking to enhance their leg strength and agility, which can improve their explosiveness, speed, and overall performance. whether you're o...
- 【portability of mobile fitness】the ankle bands for working out compact size makes them an indispensable addition to your fitness routine, whether you're traveling for business or leisure, theseankle resistance bands with cuffs conveniently slip into your luggage. at home, they take up minimal space, ensuring your home gym remains clutter-free. this resistance bands set ...
- 【versatile resistance levels】our ankle resistance band are thoughtfully designed with three distinct resistance levels, catering to individuals of varying fitness backgrounds. whether you're a novice looking to ease into leg and glute workouts or an experienced athlete aiming for a challenging session, these bands offer the perfect balance. they're ideal for exercises s...
- 【superior quality materials for safety and durability】we prioritize safety and longevity, our resistance bands are crafted from 100% natural latex tubing, known for its robustness and resilience. the ankle straps are designed with premium foam, offering superior cushioning to protect your legs during high-intensity workouts, you can confidently engage in any leg, butt, ...
- 【worry-free shopping experience】 shop with confidence knowing that our products come with a brand guarantee. we stand by the quality and effectiveness of our resistance bands, ensuring you have a worry-free shopping experience. your purchase comes with our assurance that these workout bands will meet your fitness needs, say goodbye to any uncertainty, and say hello to a...
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